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The Ultimate Back Pain Relief Tips Blog

We Are Expanding Into Naperville To Meet Your Ever Growing Needs!

Posted by Illinois Back Institute on Thu, Aug 06, 2015 @ 04:28 PM


With our neverending quest to educate the community, solve as many back problems as possible, and help people to Get Their Lives Back, we are expanding into Naperville! This new clinic is in the new IMed building located at 1331 West 75th Street, Naperville, IL, 60540.


We would like to invite you to join us for a Free Back Pain and Sciatica Relief Seminar at our new Naperville clinic on Wednesday, August 19th! 

Many people suffer with back pain and sciatica but have no idea what is actually causing their pain, or how to eliminate it. Others have questions about what we do at our clinics and how our treatments work. At our Free Seminars, we answer all of these questions and more.

For more information and to sign up for our August 19th Seminar in Naperville, Click Here:

Free Back Pain Relief Seminar Naperville

Or if you would like to attend a seminar at one of our other clinics, you can Click Here:

Upcoming Seminars at Illinois Back Institute

We would also like to introduce you to the newest member of the Illinois Back Institute team, Dr. Jalil, M.D., who is joining us as the director of the new Naperville clinic! Dr. Jalil M.D. served her residency at the University of Illinois Advocate Christ Medical Center and is Board Certified. She is also a Fellow in Integrative Medicine, being at the forefront of preventative medicine with a focus on treating the patient as a whole with a wellness and nutrition approach. Dr. Jalil M.D. has also received several rewards in recognition of clinical excellence and practicing evidence based, standard of care medicine. We are proud to have her on our team!


As you know, statistics show that the more that you know and understand about your problem, the more likely you are to eliminate it and live pain free. Through those efforts, we invite people to take advantage of our Free Resources for relieving back pain! Our team has spent the last 20 years researching and learning about what it takes to get rid of your nagging back pains:

The Top Ten Tips for Back Pain Relief

The spine is designed such that certain movements and positions are good for your spine and certain movements and positions are bad for your spine. If you perform the movements that are bad for your spine for too long, you will cause problems to your spine that can lead to a lifetime of pain. If you avoid doing the bad things and perform the proper movements, you can eliminate your back pains. Doing the right things will allow you to be able to maintain a healthy spine for years to come.

For More Information Click Below: 

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Ten Diet Tips For a Healthy Back

The concept is similar to the one above: there are foods that are good for your back, and foods that are bad for your back. Certain foods will make your pain worse because they are inflammatory, and they will cause inflammation. Along the same lines there are specific foods that are anti-inflammatory and will decrease inflammation, thereby making you feel better and decreasing your back pains. If you eat more of the good foods and less of the foods that are bad, your life will be better. 

For More Information Click Below: 

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The Sciatica Resource Center

We successfully treat thousands of patients every year that suffer with Sciatica. We have proven in our studies that we can eliminate Sciatica when other treatments have failed. Part of what helps patients get better involves understanding what Sciatica is and what its causes are. When you know what causes Sciatica you can effectively treat it. We have a resource center that helps you to better understand all about Sciatica. Our belief is that the more you know about your problem, the more likely you are to eliminate it.

For More Information Click Below:

sciatica pain relief resource center

Top Ten Sciatica Stretches

If you suffer from Sciatica or Back Pain, you need to have balance in your muscles. When you have muscles that are too tight or out of balance it can perpetuate Sciatica. These 10 stretches will help you find balance and start to eliminate your pains, and help ensure that your pains don’t come back.

For More Information Click Below.

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Request a Free Consultation

If you have pain and want relief, you can schedule a Free Consultation at our new Naperville clinic. We treat some of the worst back pain and sciatica. If you have not found relief, we can help!

To schedule a Free Consultation at our Naperville clinic, click here:

Free Back Pain Consultation Naperville

Or if you would like to schedule a Free Consultation at one of our other clinics, click here:

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