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The Ultimate Back Pain Relief Tips Blog

Back Pain Deaths Due To Prescription Drugs

Posted by Dr. Jeff Winternheimer D.C. on Mon, Nov 26, 2012 @ 01:19 PM

Anyone that suffers on a daily basis from back pain will understand the intense agony that has to be dealt with and most people who have this problem end up visiting a medical doctor, who then prescribes them drugs to alleviate the pain. While these prescription drugs help to take the pain away, they are also extremely dangerous and can actually lead to death. Prescription drugs and back pain are often associated with one another, but these drugs are extremely dangerous and people need to understand what the effects of taking them can be.

Painkillers such as hydrocodone have been prescribed to a number of patients suffering from back pain, and while they help to reduce the pain, they have also ended up being the reason why many of these people have died from an overdose of the drug. It has been reported that 3,733 people died from an overdose of prescription drugs between the years 2006 and 2011. Coroner’s records show that 1,762 of these people died solely because of the drugs. Some people mixed alcohol and illegal drugs with the prescription drugs, which ended up being the toxic cocktail that ended their lives.

General practitioners, pain specialist and psychiatrists who are working alone are prescribing more and more of these drugs to patients who suffer from back pain, and the death toll is rising each and every year. Some of these medical professionals have been convicted of drug related offenses, but most of them have spotlessly clean records and continue to practice. Patients that go to these doctors do not realize the danger that they are facing, and most are not thinking about those possibilities at the time because they are in too much pain when they get there.

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Topics: what helps back pain, prescription drugs for back pain, Functional Disc Rehydration, Back Pain, Back Pain, back pain illinois, back pain treatment options, what to take for back pain, wheaton back pain doctors

Is Beef Good For Back Pain?

Posted by Dr. Jeff Winternheimer D.C. on Wed, Aug 15, 2012 @ 04:29 PM

Look for Grass Fed Beef. When beef is grass fed, the beef is very healthy. It contains very little saturated fat, and is loaded with nutrients. Grass fed beef is rich in CLA, a powerful fatty acid that helps the body metabolize fat and lose weight that could be causing your back pain. A grass fed cow has from 2 to 4 times more omega 3 fatty acids in its meat. It is higher in the unsaturated fats while lower in saturated and great for our hearts!

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Topics: what helps back pain, Food for Back Pain Relief, Back Pain Tips, Back Pain, back pain solution, relief back pain

Relax Your Back!

Posted by Dr. Jeff Winternheimer D.C. on Tue, Jun 05, 2012 @ 12:25 PM

You already know that relaxation is good for your back, but are you relaxing the correct way? While relaxing you need to be careful that you are not putting your body, specifically your spine, back into the same position that you had been in all day. If you work in the typical office setting, coming home and sitting on the couch can have the same effect on your back. You could be holding your back in a fixed position and depriving your spine of its flexibility. This can cause your back to become even more stiff and sore. How can you avoid this? Make sure to change up your position. When relaxing try find a way to read the newspaper or watch television without sitting in your easy chair. An example of what you can do is trying lying down on your stomach, resting either on a small pillow to elevate your upper body off of the floor. This position feels great and introduces the normal inward curve back into your low back. If your job has you standing on your feet all day, then you’re better off sitting. This is probably the best activity for your back, but be sure that you are sitting in the proper position.

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Topics: what helps back pain, relax your back, Back Pain Tips, Back Pain Tips, help for lower back pain