Many people suffering from back pain turn to epidural shots. An epidural steroid injection is a cortisone injection used to treat inflammation around the spine. Be sure to use epidural shots with caution. They tend to only relieve symptoms for a short period of time (lasting from a week up to a year). It is estimated that they help relieve the patient’s pain only about 50% of the time. The success rate varies depending on the condition and the degree of the condition the patient has. There is a lot of skepticism about the effectiveness of the injections and if it is appropriate to inject some patients. There are several side effects and risks associated with epidural injections.
The Ultimate Back Pain Relief Tips Blog
Cherries can take the edge off of your back pain! Researchers found that a chemical in tart cherries that has potent anti-inflammatory properties. This chemical also gives cherries their deep, red/purple color. The food can't make your chronic back disappear for good but it is very important to your healing!
Topics: cures for lower back pain, Back Pain, foods that reduce inflammation, treatments for back pain, what to take for back pain, help for back pain, Treat Back Pain, back pain solution, diet and back pain
Summer is almost over and school is about to begin! Make sure that your child has the correct type of backpack and is using it properly to avoid back pain.
A bad sleep position can aggravate back pain. Try lying on your side and place a pillow between your knees to keep your spine in a neutral position and relieve strain on your back. If you prefer to sleep on your back, slide a pillow under your knees.