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The Ultimate Back Pain Relief Tips Blog

3 Types of Sciatica Stretches that Will Relieve Your Back Pain

Posted by Dr. Jeff Winternheimer D.C. on Thu, May 29, 2014 @ 10:48 AM

Sciatica pain stems from pressure on and/or irritation of the sciatic nerve. The nerve emanates from both sides of the lower spine, through the pelvic area and the buttocks, down the back of the thighs. The nerve splits at the knee forming branches extending to the feet. Pain can stretch all along this route and may be mild and achy or sharp and burning, often accompanied by pins-and-needles sensations.

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Topics: sciatica, sciatica pain, stretches for sciatica, sciatica stretches, sciatica relief, sciatica treatment, exercises & stretches, treatment for sciatica

How To Treat Sciatica – Amanda McKenzie

Posted by Dr. Jeff Winternheimer D.C. on Fri, Nov 15, 2013 @ 02:35 PM

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Topics: natural treatment sciatica, best treatment for sciatica pain, sciatica relief treatment, sciatica, Back Pain Story, how to treat sciatica, sciatica exercises treatment, treatment for sciatica

Healing Sciatica Naturally – Anthony Isadore

Posted by Dr. Jeff Winternheimer D.C. on Fri, Nov 08, 2013 @ 12:15 PM

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Topics: sciatica relief, treatment for sciatica, pinched nerve sciatica, what helps sciatica, healing sciatica naturally, best treatments for sciatica pain, sciatica information

Marathon Runner Finds Relief For Bulging Disc & Sciatica – Tracie Hawes

Posted by Dr. Jeff Winternheimer D.C. on Tue, Jul 16, 2013 @ 11:49 AM

Marathon runner, Tracie Hawes, has been suffering with back and leg pain for the last 2½ years.

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Topics: Sciatica Pain Reliever, treatment for bulging disc, avoid back pain when running, sciatica, super sciatica relief, running and sciatica, treatment for sciatica, bulging disc doctor