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The Ultimate Back Pain Relief Tips Blog

Tips to Avoiding Back Pain While Raking Leaves

Posted by Dr. Jeff Winternheimer D.C. on Mon, Oct 22, 2012 @ 03:45 PM


Autumn is here and it’s time to start raking the leaves and it can be fun activity for you and your family. Unfortunately, this activity can be hard on the low back, and it’s often when people injure themselves or re-aggravate their old low back injuries. The repetitive motion with your arms, shoulders, and back can do a lot of damage to your spine. 

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Topics: Back Pain Tips, Back Pain Tips, lower back pain solutions, Back Pain, Back Pain, tips to avoiding back pain