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The Ultimate Back Pain Relief Tips Blog

National Stress Awareness Day: Your Back and the Effects of Stress

Posted by Dr. Jeff Winternheimer D.C. on Wed, Apr 16, 2014 @ 10:47 AM

There’s no way to get through the day without experiencing some amount of stress.  This is not necessarily a bad thing.  In fact, a certain amount of stress can be good for you and your body.  When the effects of stress begin to interfere with normal function, that is when something should be done immediately.

The effects of stress can manifest in more than emotional discomfort.  Over time, excessive amounts of stress will have a negative impact on every part of the body.  This includes the back.  

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Topics: general back pain, Back Pain Tips, back pain caused by stress, neck pain and stress, stress and neck pain, stress and back pain, effects of stress, back pain and stress

Neck Pain Caused From Texting – WCIU You & Me This Morning

Posted by Dr. Jeff Winternheimer D.C. on Tue, Oct 01, 2013 @ 03:30 PM

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Topics: neck pain, chronic neck pain, stress and neck pain, reduce neck pain, cure for neck pain, text neck, pain between shoulders and neck

Neck Pain and Stress Causing Headaches

Posted by Dr. Jeff Winternheimer D.C. on Tue, Jan 08, 2013 @ 02:34 PM

Often when you are experiencing neck pain and a headaches the two are usually related. These headaches due to neck problems are called neck related or cervicogenic headaches.                       

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Topics: neck pain chicago, headaches, neck pain, neck pain, severe neck pain, neck pain and stress, stress and neck pain, neck pain illinois, remedy neck pain