Admit it. Work can be a major pain. From budget cuts and deadlines, to co-workers with abrasive dispositions, the stress of the full-time office job can drain the enthusiasm out of even the most optimistic individual. Now, recent research has lent proof to what a lot of us have been suspecting - work can also be a literal and physical pain. Back pain is common in the workplace and still, few employees and companies know how to effectively combat it.
The Ultimate Back Pain Relief Tips Blog
Individuals with chronic back pain due to herniated or ruptured discs can experience severe pain when they must stand for long periods of time. Many have jobs that require them to be on their feet for several hours during the day, leaving them little time to sit down and take the stress off of their back. A few tips for standing all day that can help reduce the discomfort of many back problems include:
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