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The Ultimate Back Pain Relief Tips Blog

Get Your Life Back With Dr. Jeff on ESPN 1000

Posted by Dr. Jeff Winternheimer D.C. on Wed, Apr 18, 2012 @ 07:26 PM

http://espn.go.com/espnradio/chicago/play?id=7813409

On this week's edition of Get Your Life Back, Dr. Jeff and Sarah speak with Former '85 Bear Kevin Butler, who discusses the success and pain relief he's experienced with the help of the Illinois Back Institute and Dr. Jeff's techniques. Plus, Sarah decides to address her back pain with the help of Dr. Jeff as he reveals her MRI results on the air.

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Topics: Sports, Dr. Jeff in the News, ESPN 1000, News

David Beckham Sitting Out Due to Back Spasms

Posted by Dr. Jeff Winternheimer D.C. on Mon, Apr 16, 2012 @ 07:28 PM

Check out information about L.A. Galaxy super star David Beckham & his back spasms here http://prosoccertalk.nbcsports.com/2012/04/07/david-beckham-ruled-out-of-todays-big-mls-match/

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Topics: David Beckham back injury, back pain and soccer, muscle spasms, Back Pain, Sports, back spasms

Get Your Life Back with Dr. Jeff & Sarah Spain on ESPN 1000 Radio Show

Posted by Dr. Jeff Winternheimer D.C. on Tue, Apr 10, 2012 @ 07:31 PM

ESPN 1000: Get Your Life Back With Dr. Jeff - 4/1

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Topics: Back Pain Tips, Sports, ESPN 1000, News

ESPN Radio 1000: Get Your Life Back with Dr. Jeff

Posted by Dr. Jeff Winternheimer D.C. on Mon, Mar 26, 2012 @ 07:45 PM

A special hour long edition of 'Get Your Life Back With Dr. Jeff', co-hosted by Sarah Spain. Dr. Jeff has treated athletes from every major sport. He'll take this expertise and knowledge and give tips and tricks to help improve your wellness and make you feel better every day with suggestions on little habits you can change.

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Topics: Sports, News

Back Surgery for UConn Basketball Coach Jim Calhoun's

Posted by Dr. Jeff Winternheimer D.C. on Tue, Mar 13, 2012 @ 07:55 PM

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Topics: herniated disc, Functional Disc Rehydration, Sports, back surgery, surgery to repair herniated disc, bulging disc surgery success rate, News, lumbar surgery, herniated discs surgery

Green Bay Packer Chad Clifton Back Surgery

Posted by Dr. Jeff Winternheimer D.C. on Tue, Mar 13, 2012 @ 07:54 PM

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Topics: Back Pain Story, Sports, News, Video

Announcing the Premiere of Get Your Life Back With Dr. Jeff!

Posted by Dr. Jeff Winternheimer D.C. on Tue, Mar 13, 2012 @ 07:52 PM

The premiere of ‘Get Your Life Back With Dr. Jeff’, co-hosted by Sarah Spain. Dr. Jeff has treated athletes from every major sport. He’ll take this expertise and knowledge and give tips and tricks to help improve your wellness and make you feel better every day with suggestions on little habits you can change.

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Topics: Sports, ESPN 1000, News

Dr. Jeff on Chicago Bulls Derrick Rose Back Injury

Posted by Dr. Jeff Winternheimer D.C. on Mon, Mar 05, 2012 @ 07:57 PM

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Topics: back pain relief, Back Pain, Sports, Press Release, News

Illinois Back Institute Joins Mike Ditka's Gridiron Greats Medical Program in Chicago

Posted by Dr. Jeff Winternheimer D.C. on Fri, Mar 04, 2011 @ 08:12 PM

NORTHBROOK, IL, Feb 15th, 2011 -- Dr. Jeff Winternheimer and team at the Illinois Back Institute, in cooperation with the Gridiron Greats Assistance Fund (GGAF), are announcing the expansion of valuable medical services to retired players of the National Football League (NFL) in Chicago and across the country. Dr. Jeff and the Illinois Back Institute was a co-sponsor of the GGAF's Super Bowl Fundraiser "The Best Party in Texas" and was joined by a number of NFL legends, including Mike Ditka, Marv Levy, Kyle Turley, Tony Dorsett, Mel Renfro, Michael Irvin and many more.

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Topics: NFL, GGAF, Illinois Back Institute, Functional Disc Rehydration, Sports, Dr. Jeff in the News, News

Did Tiger Woods Win the Arnold Palmer Invitational Suffering With Back Pain?

Posted by Dr. Jeff Winternheimer D.C. on Mon, Feb 14, 2011 @ 08:20 PM

Back pain can come from injuries in other areas of your body. (We call this the KINETIC CHAIN) One of the biggest contributors to back pain that I see in our clinics is problems starting in the knees. As most people know, recently Tiger Woods underwent a major knee surgery. The result was Tiger walking with a limp, what we call a modified gait pattern. This was most notable right after the surgery. It is very common that after this type of surgery you can develop some form of back pain.

I have seen Tiger play live on several occasions over the last couple of years. Most recently I saw him playing on Sunday at Bay Hill. I have spent the last 15 years of my life observing movement patterns, and I noticed Tiger was still limping a bit. (it is very subtle) I also noticed that on several occasions on the greens when he was waiting for Zach Johnson and Sean O'Hair to putt, he was doing a lot of twisting trying to loosen up his back. This behavior is definitely something that I had not noticed in the past. He was stretching similar to what Fred Couples does when he is trying to loosen up his notoriously bad back.

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Topics: Physical Therapist, Fred Couples, Back Pain, Back Pain, Sports, tiger woods, Back Stories