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The Ultimate Back Pain Relief Tips Blog

His Sciatica was so bad he couldn't work, he then found relief with our treatment. Case Study #106

Posted by Dr. Jeff Winternheimer D.C. on Wed, Jul 30, 2014 @ 05:36 PM

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Topics: Sciatica Pain Reliever, back pain doctor chicago, sciatica nerve pain relief, herniated disc in back treatment, back pain with the leg

Marathon Runner Finds Relief For Bulging Disc & Sciatica – Tracie Hawes

Posted by Dr. Jeff Winternheimer D.C. on Tue, Jul 16, 2013 @ 11:49 AM

Marathon runner, Tracie Hawes, has been suffering with back and leg pain for the last 2½ years.

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Topics: Sciatica Pain Reliever, treatment for bulging disc, avoid back pain when running, sciatica, super sciatica relief, running and sciatica, treatment for sciatica, bulging disc doctor

Secret Sciatica Pain Reliever - Eat Pineapples!

Posted by Dr. Jeff Winternheimer D.C. on Mon, Oct 01, 2012 @ 03:55 PM

Fixing your diet is a huge part help beat pack pain. Add pineapples to your diet! They contain a host of powerful anti inflammatory enzymes that help the body heal. This enzyme is very powerful, and very potent in treating sciatica. Pineapples are one of the fastest actors. Unlike other foods, that you have to build up in your system before you can really feel an impact on your sciatica, this enzyme wastes no time getting to work. Having pineapple in your daily diet can decrease the pain with your sciatica. Check out my blog "What is Sciatica" for more information.  

Sciatica Resource Center

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Topics: Sciatica Pain Reliever, treat sciatica pain, back pain diet tips, diet tips, sciatica, Back Pain Tips, super sciatica relief, relief sciatica pain, sciatica pain remedies

Sciatica Benefit From Exercises On Treadmills - Study Done With Rats

Posted by Dr. Jeff Winternheimer D.C. on Thu, Sep 13, 2012 @ 12:07 PM

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Topics: Sciatica Pain Reliever, sciatica, Functional Disc Rehydration, dealing with sciatica, sciatica illinois, sciatica exercises treatment, exercises for back pain relief, sciatica and walking