Struggling with back pain is something nobody wants to do. Luckily, there are many things that can be done to reduce the pain and make every day a day you can enjoy. Furthermore, if you are someone who sits all day on their office chair or car seat, this blog post is for you! Here you will find cushions that will relieve back pain tremendously and let you live the life you deserve.Read More
The Ultimate Back Pain Relief Tips Blog
I get the question often from people suffering from back pain.... "How do you treat Back Pain, and why is your program so much better?"
It's not uncommon that patients will get better with our treatments, when other treatment they tried have failed. This has everything to do with how we treat, and what we treat. We treat the "Disc", and we use a process of eliminating the pressure on the discs that allows for healing. Almost 95% of all chronic back pain stems from the disc. When other treatments fail its because those treatments don't address the cause of the pain- The Disc.
We put togather a video about our treatment, and how we treat the disc. Watch the video and you will have a better understanding of what makes ours so much different then all others. We don't use any drugs or surgery.
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With each case study my goal is to offer a better understanding of back pain. There are lessons in each case that will help you. This week’s case has some great lessons because the patient had a severe problem that responded well with our program.
Topics: back pain herniated disc, back pain berwyn, sciatic pain, sciatica and treatment, back pain problems, back pain doctor illinois, back pain down legs, back pain doctors in arlington heights, Sciatica treatment that works
In 2007 we treated a 59 year old U.S. postal worker. She had developed a herniated disc at work in 1997 over ten years berfore entering our clinic.
If you experience pain shooting down your legs, the most important thing to do is to ascertain the correct cause. Mis-diagnosis can lead to worsening of the pain, as well as time, money and effort spent trying incorrect treatments. The sheer number of possible causes of pain shooting down legs makes guessing at the cause an unlikely proposition, so you should seek expert medical health in addition to your own research.
Your #10 Sciatica Stretch is the Calf Stretch. The sciatic nerve is about the width of one’s thumb and travels from the lower spine all the way to the foot. Sciatica pain can cause calf soreness or even numbness. The calf stretch can bring relief to pain that is present in the calf.
Your #8 Sciatica Stretch is the Hip Flexor Stretch. The hip flexor is made up of the psoas and illiacus muscles; collectively called the iliopsoas muscle. These muscles are attached to the pelvis and lumbar spine. Therefore, if these muscles are tight, it will alter posture and body mechanics. Prolong sitting will increase tightness in the hip flexor muscles. Therefore, it is important to increase flexibility of the iliopsoas muscle in order to decrease severity of low back pain and sciatica symptoms.