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The Ultimate Back Pain Relief Tips Blog

Running with Back Pain – WCIU’s You and Me This Morning

Posted by Dr. Jeff Winternheimer D.C. on Wed, Jul 24, 2013 @ 12:28 PM

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Topics: Back Pain Tips, Back Pain, herniated disc running, back pain while running, how to avoid back pain while running, running and sciatica, back pain relief tips, running with back pain, lower back rehydration

Marathon Runner Finds Relief For Bulging Disc & Sciatica – Tracie Hawes

Posted by Dr. Jeff Winternheimer D.C. on Tue, Jul 16, 2013 @ 11:49 AM

Marathon runner, Tracie Hawes, has been suffering with back and leg pain for the last 2½ years.

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Topics: Sciatica Pain Reliever, treatment for bulging disc, avoid back pain when running, sciatica, super sciatica relief, running and sciatica, treatment for sciatica, bulging disc doctor

How To Avoid Back Pain While Running

Posted by Dr. Jeff Winternheimer D.C. on Thu, Mar 07, 2013 @ 04:16 PM

Back pain-especially lower back pain-is the most common complaint among both elite and recreational runners. But there is something you can do to alleviate and prevent this enduring suffering. You can enjoy a pain-free run by just making some simple changes when running and taking some preventive steps.

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Topics: Back Pain Tips, lower back pain, Stretches, herniated disc running, back pain while running, how to avoid back pain while running, running and sciatica