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The Ultimate Back Pain Relief Tips Blog

Lower Back Pain Relief – Juan Serrano

Posted by Dr. Jeff Winternheimer D.C. on Tue, Jan 22, 2013 @ 02:54 PM

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Topics: lower back pain, lower back pain solutions, best treatment for lower back pain, Back Pain Story, Back Pain, lower back pain relief, relief of back pain, back pain relief chicago il, tips for lower back pain

Epidurals For Back Pain – Risks and Side Effects

Posted by Dr. Jeff Winternheimer D.C. on Mon, Dec 10, 2012 @ 01:41 PM

Many people suffering from back pain turn to epidural shots. An epidural steroid injection is a cortisone injection used to treat inflammation around the spine. Be sure to use epidural shots with caution. They tend to only relieve symptoms for a short period of time (lasting from a week up to a year). It is estimated that they help relieve the patient’s pain only about 50% of the time. The success rate varies depending on the condition and the degree of the condition the patient has. There is a lot of skepticism about the effectiveness of the injections and if it is appropriate to inject some patients. There are several side effects and risks associated with epidural injections.

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Topics: Functional Disc Rehydration, Back Pain, treatments for back pain, relief of back pain, epidural shots for back pain

Avoid Back Pain This Thanksgiving!

Posted by Dr. Jeff Winternheimer D.C. on Wed, Nov 21, 2012 @ 02:41 PM

Activities such as standing too long while cooking, preparing a meal, and lifting heavy objects like turkeys can be a pain in the back. Don’t let your back pain hold you back this holiday season. Here are a few tips to avoid back pain this Thanksgiving.

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Topics: thanksgiving tips, Back Pain Tips, Back Pain, back pain relief tips, tips for back pain, relief of back pain, chicago back pain, avoid back pain, back pain specialist chicago, back pain from standing all day