As the holiday season approaches many of us plan on spending a lot of time in the car traveling to see our loved ones. Prolonged hours in the car can leave you tired, stiff, stressed, and very sore. Your car maybe comfortable but certain pressures and forces from an awkward position can cause the blood flow to be restricted. Don’t let back pain from a long drive ruin your holidays. Be prepared this year!
The Ultimate Back Pain Relief Tips Blog
- The fundamental principle is what we call the chain reaction.
- The secondary principle has to do with functional movement which occurs during the golf swing.
The first principle for Tiger is the effect of changes in the chain reaction. What does that mean? Movement of the body is the result of chain reactions; specific movement will cause other reactions both up the chain and down the chain. It’s like the old saying “the foot bone is connected to the leg bone, and the leg bone is connected to the knee bone.” The sport of golf entails explosive movements of the golf swing and we need all our muscle doing what they should be doing at the right time and if not the result is a breakdown in the chain reaction.