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The Ultimate Back Pain Relief Tips Blog

What Causes the Pain Between Shoulders and Neck?

Posted by Dr. Jeff Winternheimer D.C. on Fri, Jan 31, 2014 @ 03:47 PM

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Topics: neck pain, reduce neck pain, chicago neck pain, reduce shoulder pain, upper shoulder pain, upper back pain, pain between shoulders and neck

Reduce Shoulder Pain and Hip Back Pain – Kandy Waldie

Posted by Dr. Jeff Winternheimer D.C. on Wed, Apr 03, 2013 @ 11:39 AM

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Topics: Back Pain Story, reduce shoulder pain, extreme shoulder pain, hip back pain, low back and hip pain, hip or knee pain, remedy for shoulder pain

Postural Back Exercises

Posted by Dr. Jeff Winternheimer D.C. on Tue, Apr 02, 2013 @ 03:33 PM

Within our society, a very common postural syndrome may be found where a person's head is drawn forward with stresses at the top of the neck beneath the skull, and then in the neck and upper back near the shoulders. The slumped posture taken by most may also result in stresses in the middle and lower back.

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Topics: herniated disc, Back Pain Tips, Stretches, Bulging Discs, back exercises, exercises for back pain relief, best exercises for bulging disc, reduce shoulder pain, remedy neck pain

Extreme Shoulder Pain, Neck Pain & Arm Pain Treatment

Posted by Dr. Jeff Winternheimer D.C. on Mon, Dec 17, 2012 @ 01:44 PM

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Topics: neck pain, neck pain, Back Pain Story, severe neck pain, reduce neck pain, cure for neck pain, reduce shoulder pain, arm pain, extreme shoulder pain

Reduce Shoulder Pain & Neck Pain – Eva Aveena Testimonial

Posted by Dr. Jeff Winternheimer D.C. on Wed, Dec 05, 2012 @ 01:58 PM

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Topics: neck pain, neck pain, Back Pain Story, neck pain illinois, reduce neck pain, cure for neck pain, reduce shoulder pain, upper shoulder pain, remedy shoulder pain, chronic shoulder pain

Back Tip: Use Your Armrest!

Posted by Dr. Jeff Winternheimer D.C. on Mon, Jun 04, 2012 @ 05:39 PM

Many aches and pains in the upper back, and possibly even headaches, may result from the muscles of the upper back growing tired of supporting the weight of the arms. Armrests support the weight of your arms and allow your neck and shoulder muscles to relax.

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Topics: back pain from standing all day at work, Back Pain Tips, Back Pain Tips, back pain chicago, reduce shoulder pain, arm pain