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The Ultimate Back Pain Relief Tips Blog

Relief for Bulging Discs in the Neck & Lower Back Herniated Disc – Jan Golden

Posted by Dr. Jeff Winternheimer D.C. on Fri, Jul 19, 2013 @ 02:46 PM

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Topics: neck pain, lower back pain, lower lumbar herniated disc, lower back bulging disc symptoms, lower back herniated disc, bulging discs in the neck, treatments for bulging disc in your neck

Herniated Discs & Bulging Discs In Neck Treatment – Chris Hallenberg

Posted by Dr. Jeff Winternheimer D.C. on Thu, Mar 21, 2013 @ 03:11 PM

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Topics: bulging discs in neck treatment, treatments for bulging disc in neck, cervical herniated disc pain, cervical herniated discs, herniated disc, neck pain, Functional Disc Rehydration, Back Pain Story, herniated discs, Bulging Discs, cervical spine bulging disc symptoms, herniated disc in the neck

Lower Right Back Pain & Upper Neck Pain – Raymond Dunn

Posted by Dr. Jeff Winternheimer D.C. on Fri, Mar 15, 2013 @ 11:58 AM

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Topics: neck pain, lower back pain, lower back pain solutions, Back Pain Story, upper neck pain, lower right back pain, lower back pain right side, neck pain illinois, reduce neck pain, cure for neck pain

Pain From Spinal Stenosis in the Neck - Symptoms

Posted by Dr. Jeff Winternheimer D.C. on Mon, Jan 28, 2013 @ 12:15 PM

A common cause of neck pain, especially in older patients, is cervical stenosis or stenosis in the neck. Stenosis in the neck can be very painful and can affect you ability to do everyday activities. This pain is caused by the narrowing of the spinal canal in the neck and upper part of the spine putting pressure on the spinal cord. Most of the time it can be caused by degenerative changes in the spine, like a bulging disc or herniated disc. Most cervical stenosis in patients over the age of 50 years old is a result of aging and wear and tear of the spine. There are also many cases of cervical stenosis where the patient has a history of injury to the neck. The injury could happen months or years before you even see stenosis symptoms.

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Topics: spinal stenosis, neck pain, pain from spinal stenosis, treating spinal stenosis, Functional Disc Rehydration, spinal stenosis treatment, what causes spinal stenosis, Symptoms of Back Pain, reduce neck pain, extreme neck pain, neck decompression

Neck Pain and Stress Causing Headaches

Posted by Dr. Jeff Winternheimer D.C. on Tue, Jan 08, 2013 @ 02:34 PM

Often when you are experiencing neck pain and a headaches the two are usually related. These headaches due to neck problems are called neck related or cervicogenic headaches.                       

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Topics: neck pain chicago, headaches, neck pain, neck pain, severe neck pain, neck pain and stress, stress and neck pain, neck pain illinois, remedy neck pain

Extreme Shoulder Pain, Neck Pain & Arm Pain Treatment

Posted by Dr. Jeff Winternheimer D.C. on Mon, Dec 17, 2012 @ 01:44 PM

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Topics: neck pain, neck pain, Back Pain Story, severe neck pain, reduce neck pain, cure for neck pain, reduce shoulder pain, arm pain, extreme shoulder pain

Reduce Shoulder Pain & Neck Pain – Eva Aveena Testimonial

Posted by Dr. Jeff Winternheimer D.C. on Wed, Dec 05, 2012 @ 01:58 PM

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Topics: neck pain, neck pain, Back Pain Story, neck pain illinois, reduce neck pain, cure for neck pain, reduce shoulder pain, upper shoulder pain, remedy shoulder pain, chronic shoulder pain

Reduce Neck Pain - Tips here!

Posted by Dr. Jeff Winternheimer D.C. on Tue, Nov 06, 2012 @ 03:38 PM

People of all ages suffer from neck pain on a daily basis. Most neck pain starts due to muscle strain or any other soft tissue strain caused by a sudden force. Another common cause for neck pain is everyday bad habits! Without knowing it, you may be putting strain on your neck and shoulder by the way you perform everyday activities. Neck pain can happen anywhere in your neck, from the bottom of your head to the top of your shoulders. This pain can spread to your upper back or arms limiting how much you can move your head and neck. 

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Topics: neck pain chicago, neck pain, Back Pain Tips, severe neck pain, chronic neck pain, neck pain illinois, reduce neck pain, cure for neck pain, extreme neck pain, remedy neck pain

Back Pain - What It Is & How To Treat The Pain

Posted by Dr. Jeff Winternheimer D.C. on Wed, Oct 24, 2012 @ 02:36 PM

It is among the most common ailments there is, and one that 9 out of 10 Americans will experience at some point during their lifetimes; back pain. It can range from simple stiffness due to sitting in an unusual position, to a chronic problem resulting from trauma, or even a genetic condition. But whatever the cause, each year complaints about back pain are among the top five reasons people in the United States seek medical treatment and advice. 

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Topics: back pain relief, neck pain, Back Pain Tips, lower back pain, Back Pain, Back Pain, Common Causes of Back Pain, back pain illinois, back pain treatment options, what to do about back pain, help for back pain, back pain specialist chicago, back pain chicago, back pain relief chicago il

Headsets Save You From Neck Pain!

Posted by Dr. Jeff Winternheimer D.C. on Wed, Jun 13, 2012 @ 12:43 PM

Are you on the phone all day at your job? Purchase a headset! Holding the phone receiver between your head and shoulders can be causing you neck pain! This position is almost certain to cause neck stiffness and headaches. If you're on a tight budget, a less expensive option may be the use of a speaker phone if your office configuration and discussions allow it.

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Topics: neck pain chicago, office chairs for back pain, neck pain, neck pain, Back Pain Tips, Back Pain Tips, back pain in the office