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The Ultimate Back Pain Relief Tips Blog

8 Questions to Ask a Functional Disc Rehydration Physician

Posted by Dr. Jeff Winternheimer D.C. on Mon, Jun 09, 2014 @ 10:16 AM

If you have back pain, you’re probably looking for an effective, safe and natural pain treatment that can relieve your symptoms quickly--and prevent them from returning. You’d probably also prefer a treatment methodology that provides relief over the long term and helps restore your spine and range of motion to a normal and healthy state.

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Topics: functional disc physician, functional disc decompression, functional disc treatment, back pain relief, Illinois Back Institute, Functional Disc Rehydration, Back Pain, natural treatment options for back pain

Illinois Back Institute - Sciatica Nerve Pain

Posted by Dr. Jeff Winternheimer D.C. on Wed, May 21, 2014 @ 10:06 AM

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Topics: sciatica nerve, sciatica, sciatic nerve, sciatic nerve pain relief, Illinois Back Institute, sciatica pain, how to treat sciatica, sciatic pain, sciatica treatment, sciatic nerve pain

Chicago Back Pain Doctor Introduces Normal Moments on WCIU's You & Me This Morning

Posted by Dr. Jeff Winternheimer D.C. on Wed, Nov 20, 2013 @ 10:01 AM

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Topics: Normal Moments, Chicago Back Pain Doctor, Illinois Back Institute, Charity

Why Does My Back Hurt While I'm Shopping?

Posted by Dr. Jeff Winternheimer D.C. on Thu, Nov 14, 2013 @ 01:08 PM

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Topics: WCIU You & Me This Morning, Illinois Back Institute, Back Pain Tips, illinois back pain, back pain relief tips, tips for standing on feet all day, tips for standing all day

Degenerated Disc Illinois Back Institute Testimonial on WCIU You & Me This Morning

Posted by Dr. Jeff Winternheimer D.C. on Wed, Sep 25, 2013 @ 11:14 AM

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Topics: sciatica, degenerated disc illinois, Illinois Back Institute, spinal stenosis, herniated disc, neck pain, bulging disc, degenerated disc, Wheaton Illinois

Morning Back Exercises on WCIU’s You & Me This Morning

Posted by Dr. Jeff Winternheimer D.C. on Tue, Sep 03, 2013 @ 02:25 PM

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Topics: Illinois Back Institute, Back Pain Tips, Stretches, back exercises, lower back stretches, back pain exercises handout, morning back exercises

Illinois Back Institute - Back Pain Specialist Chicago

Posted by Dr. Jeff Winternheimer D.C. on Tue, Aug 27, 2013 @ 10:18 AM

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Topics: Illinois Back Institute, Back Pain Tips, back pain solutions, chronic back pain treatment, back pain specialist chicago, back pain doctors in chicago, best treatment for back pain, about back pain

Common Causes of Back Pain, Back Pain Story, Backpacks Major Causes of Back Pain – WCIU’s You & Me This Morning

Posted by Dr. Jeff Winternheimer D.C. on Wed, Aug 21, 2013 @ 02:46 PM

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Topics: backpacks and back pain, Illinois Back Institute, major causes of back pain, back pain relief tips, back pain chicago, reason for back pain

Dan Hampton & Dr. Jeff on WCIU’s You and Me This Morning

Posted by Dr. Jeff Winternheimer D.C. on Thu, Aug 08, 2013 @ 10:49 AM

In this clip of WCIU’s You and Me This Morning Dr. Jeff brings Chicago Bear Super Bowl Champ and Illinois Back Institute patient Dan Hampton. After 12 years of football Dan Hampton’s body took a big beating. It came to a point where he couldn’t do much without being in constant pain. Dan’s wife, Gina, had been a patient of Illinois Back Institute a while back and she recommended Dan start doing therapy with us.

When Dan came in his MRI showed he was suffering with degenerated disc in his lower back and a pinched nerve in the neck. Dan thought he would never be normal again. Dan has had 16 different knee operations but his back pain was a different type of pain. He woke up every morning in pain knowing everything he did would worsen it.

At the Illinois Back Institute the process takes the pressure off the disc and slowly we are able to get people back on their feet and living a pain free lifestyle. Dan was also given different exercises and stretches to continue strengthening his back. Dan is now back to golfing and living his life pain free thanks to our treatment.

“When your back gets into a situation where you’re having to deal with constant pain and you think well this is the way it’s going to be the rest of my life, it’s not. You can go see these folks! They can make you, you know, go back and wind back the clock,” said Dan Hampton.

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Topics: pinched nerve chicago, Illinois Back Institute, Back Pain Tips, illinois back pain, Chicago Bears, Dan Hampton, pinched nerve, degenerated disc chicago

What We Do For Back Pain on WCIU’s You & Me This Morning

Posted by Dr. Jeff Winternheimer D.C. on Thu, Jun 27, 2013 @ 11:22 AM

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Topics: sciatica, Illinois Back Institute, herniated disc, bulging disc, Back Pain, WCIU's You & Me This Morning, Degenerated Disc Disease, disc rehydration