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The Ultimate Back Pain Relief Tips Blog

Back Pain Treatment Options - Ice vs. Heat

Posted by Dr. Jeff Winternheimer D.C. on Wed, Nov 28, 2012 @ 03:53 PM

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Topics: heat wraps for back pain, electric heat pads for back pain, Back Pain, Home Remedies, back pain treatment options, Natural Treatment, back pain relief tips, ice pack for back pain

At Home Tips For Back Pain Relief

Posted by Dr. Jeff Winternheimer D.C. on Mon, Feb 14, 2011 @ 08:21 PM

There are many components to back pain.?If you suffer from back pain it is very important you see a Dr. to identify what is causing your back pain.?Having said that, I will now explain about a few of the components that will lead to you having chronic back pain, after that I will give you advice on how ?and what you can do about it.

A large portion of all chronic back pain (pain that last more than 3 months), comes from a break down in the disc.?We call this disc degeneration. There are several variables that will lead to disc degeneration. The one that I want to talk about in this article is what we call muscle imbalance.?This problem is very common and probably the least understood.?So I will do my best to explain it.

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Topics: Back Pain Tips, Back Pain, Back Pain, Home Remedies, Natural Treatment, chicago back pain

At Home Tips For Back Pain Relief

Posted by Dr. Jeff Winternheimer D.C. on Mon, Feb 14, 2011 @ 02:37 PM

There are many components to back pain. If you suffer from back pain it is very important you see a Dr. to identify what is causing your back pain. Having said that, I will now explain about a few of the components that will lead to you having chronic back pain, after that I will give you advice on how  and what you can do about it.

Read More

Topics: Back Pain Tips, Back Pain, Back Pain, Home Remedies, chicago back pain, Back Tips