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The Ultimate Back Pain Relief Tips Blog

How to Prevent A Herniated Disc

Posted by Dr. Jeff Winternheimer D.C. on Wed, Apr 09, 2014 @ 02:15 PM

Learning how to prevent a herniated disc is important as you age, especially if you are involved in activities like weight lifting or you must lift heavy objects as part of your job. Being health conscious and taking precautionary steps to prevent injury will help you reduce your risk of a back sprain, strain or slipped disc.

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Topics: herniated disc, herniated disc treatment, herniated discs, how to prevent a herniated disc, do i have a herniated disc, how do you get a herniated disc