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Sciatica is the pain that radiates alongside the path of the sciatic nerve. This branches from your lower back through your hips and buttocks and down each leg. Sciatica stretches are one of the most important things you can do at home to help elimnate the pain associated with sciatica.
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Having chronic lower back pain is bad enough, but not being able to successfully treat it is even worse. Although surgery is often recommended for prolonged or severe cases of sciatica, it’s not the only option. Whether you’ve had surgery that proved ineffective or wish to avoid undergoing an operation, there are non-surgical treatment methods that can make dealing with sciatica less frustrating.
Topics: sciatica, Back Pain Tips, dealing with sciatica
At the Illinois Back Institute we treat patients suffering with sciatica. Through Functional Disc Rehydration we are able to relieve the pressure off the spine and allow the nutrients to flow back into the disc. Click here to read more “Treat Sciatica Pain at the Illinois Back Institute” for more on how we treat your sciatica pain.
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Recently I have written several blog posts about Sciatica. As many of you may know, I suffered with severe Lower Back Pain and Sciatica for about 10 years. As result of this I spend most of my time thinking about Sciatica and Back Pain (all day every day).
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