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The Ultimate Back Pain Relief Tips Blog

Flatten Your Stomach and Decrease Back Pain With One Simple Exericse

Posted by Dr. Jeff Winternheimer D.C. on Fri, Jun 06, 2014 @ 10:19 AM

Two common goals in the fitness world are to obtain a flat stomach or to decrease lower back pain.  Essentially these two issues stem from the same problem, a weak core.

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Topics: back exercise, core strength, core exercises, Back Pain, exercises & stretches, core exercises that relieve lower back pain, exercise back pain