Forty-three percent of all adults suffer from adverse health effects caused from stress. When we talk about stress caused by back pain it is not only limited to physical stress. Mental and emotional stress can be just as damaging as lifting and twisting to can be to your back. Short term, the tension created by emotional stress can give you a backache; in the long term, it can set you up for a serious back injury.
The Ultimate Back Pain Relief Tips Blog
Surprisingly enough, if you breathe wrong you can make your back pain worse.
Prescription drugs kill twice as many people as cocaine and five times as many as heroin! In 2008 prescription painkiller overdoses killed nearly 15,000 people in the United States. A recent study has shown the misuse of prescription painkillers is on a rise in Chicago suburbs. One of the most common causes of painkiller addictions is chronic back pain.