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The Ultimate Back Pain Relief Tips Blog

Causes & Symptoms of a Bulging Disc in Neck

Posted by Dr. Jeff Winternheimer D.C. on Wed, May 14, 2014 @ 10:21 AM

A bulging disc is a painful and often debilitating condition that affects the spinal column. Various factors can contribute to the deterioration of a spinal disc causing a bulging disc to occur. When a bulging disc affects the neck region in particular it is commonly referred to as a cervical bulging disc.

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Topics: bulging disc neck, causes of bulging disc in neck, treatment for bulging disc in neck, bulging discs in the neck, Bulging Discs, symptoms of a bulging disc in neck, cervical spine bulging disc symptoms

5 Home Exercises to Treat Bulging Discs in Your Back

Posted by Dr. Jeff Winternheimer D.C. on Fri, May 02, 2014 @ 02:54 PM

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Topics: bulging disc exercise treatment, bulging discs exercises, bulging disc and exercise, lower back bulging disc exercises, best exercise for bulging disc, bulging disc, bulging disc treatment, Bulging Discs, best exercises for bulging disc, treatment for a bulging disc, best treatment for bulging disc

Should I Have Surgery for Bulging Disc?

Posted by Dr. Jeff Winternheimer D.C. on Tue, Feb 25, 2014 @ 02:07 PM

Before you consider surgery for a bulging disc, it is important to take some time and explore your options. According to the federal organization, the Agency for Healthcare Research and Quality, “in 2007, 27 million adults reported back problems with $30.3 billion spent on treatments to ease the pain.” An estimated 600,000 people in the United States chose surgery to remedy their back problems. However, a study published in the journal Spine reveals that 74 percent were worse off after the surgery than before the procedure. An even more disturbing revelation was the 41 percent increase in opiate use for pain control. The results of the study also revealed that 67 percent of patients who did not have back surgery were able to return to work.

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Topics: should i have surgery for bulging disc, back surgery didn't take, multiple bulging discs, bulging disc treatment, back surgery, Bulging Discs, failed back surgery syndrome

Quick Recovery Options for Multiple Bulging Discs

Posted by Dr. Jeff Winternheimer D.C. on Wed, Jan 15, 2014 @ 04:03 PM

The quickest way to recover from bulging discs and related back pain is through natural, safe treatment methods, guided by a back specialist. Your back specialist can confirm that your back problem is due to one or more bulging discs--and isolate their location along the spine. Bulging discs are common in the lower back, which bears the most pressure in your daily activities, however slipped or herniated (bulging) discs also occur between spinal bones above, in the thoracic (upper back) or cervical (neck) regions.

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Topics: herniated disc, Stretches, Bulging Discs, stenosis

What Causes Multiple Bulging Discs?

Posted by Dr. Jeff Winternheimer D.C. on Mon, Jan 06, 2014 @ 10:30 AM

Bulging discs are sometimes confused with herniated discs, but these are actually two different problems that can cause frequent and sometimes severe back pain. When you have spinal discs that balloon out and cause pain and irritation, these are referred to as bulging discs. This condition is commonly seen in people as they age, although there are also other factors that can raise the risk of developing one or more bulging discs

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Topics: causes of bulging discs, Bulging Discs, cause of bulging disc

3 Things You Didn't Know about Bulging Disc Surgery

Posted by Dr. Jeff Winternheimer D.C. on Wed, Jan 01, 2014 @ 10:30 AM

When you have frequent pain caused by a bulging disc, you might be anxious to get it taken care of. Dealing with this kind of pain can make it hard for you to go about your day and perform your usual activities. If common forms of medical treatment, like over-the-counter pain medications or heating pads, don’t help and your pain is severe enough, your doctor might recommend surgery. Before you agree to undergo bulging disc surgery, though, there are some things you should be aware of. 

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Topics: Back Pain, Bulging Discs, surgery

Avoid Surgery: 7 Natural Treatment Options for Bulging Discs

Posted by Dr. Jeff Winternheimer D.C. on Tue, Dec 31, 2013 @ 10:30 AM

Avoiding surgery for bulging discs is actually quite simple these days, with many natural, non-invasive treatment options available to the patient. Surgery is irreversible, risky and expensive, requiring significant recovery time after a hospital stay. Surgery is often a disappointing experience for patients, since pain may not be helped, may return and worsen or may occur in other, weakened areas of the spine.

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Topics: Functional Disc Rehydration, Bulging Discs, herbal remedies, exercise, physical therapy, chiropractic care, acupuncture, Natural Treatments

Does Bulging Disc Rehydration Hurt?

Posted by Dr. Jeff Winternheimer D.C. on Tue, Dec 24, 2013 @ 10:30 AM

The key advantages of disc rehydration are its complete safety and intensely therapeutic nature. You’ll feel your usual level of back pain as you progress through physical therapy and, depending on your individual condition, you may begin to feel relief almost immediately. Many patients report feeling a noticeable reduction in their level of pain after just one Functional Disc Rehydration™ treatment.

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Topics: Functional Disc Rehydration, Bulging Discs, Natural Treatments

The Common Risks Associated with Bulging Disc Surgery

Posted by Dr. Jeff Winternheimer D.C. on Tue, Oct 29, 2013 @ 10:30 AM

Bulging disc surgery, like any other surgical procedure, carries risk. If you’re living with back pain from a bulging disc and considering back surgery, or if someone you love is, you’re well-advised to research the many risks. Before taking a drastic (and often unnecessary) step like surgery, read this outline of back surgery risks--and consider non-invasive and proven-effective back pain treatment alternatives.

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Topics: back surgery, Bulging Discs, Surgery Risks, Risks

How Multiple Bulging Discs can be Treated Without Surgery

Posted by Dr. Jeff Winternheimer D.C. on Mon, Oct 21, 2013 @ 10:30 AM

Bulging intervertebral discs are very common and many who have them don’t even realize that they have a back problem. There may be no pain from multiple bulging discs--as long as they aren’t pressing upon surrounding nerve tissues. Once a bulging disc impacts the nerves of the spine, pain and other symptoms begin. Emanating from the lower back, damaged discs may cause radiating pain through the hips and buttocks on through the legs and to the feet. In the thoracic area, bulging discs cause pain in the upper back, chest and stomach that may mimic problems with the heart, lungs and intestinal tract. Occasionally, bulging discs may cause pain that travels from the cervical spine in the neck area down through the arms and fingers, although bulging discs in the lower back occur much more often.

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Topics: Back Pain, Bulging Discs, Natural Treatment