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The Ultimate Back Pain Relief Tips Blog

Dan Hampton Explains in This Video How to Eliminate Your Back Pain.

Posted by Dr. Jeff Winternheimer D.C. on Sun, Nov 16, 2014 @ 12:59 PM

Dan Hampton and the team at the Illinois Back Institute explain how to eliminate your back pain. In this Half hour show you will learn the science behind the techniques used at the Illinois Back Institute.  Tips on things you can do at home to help eliminate your pain. We will also talk about foods that are good for your back.  

Call now to make an appointment.  888-959-6822

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Topics: back clinics illinois, back pain and golf, back exercise, back, Back Pain, how to treat sciatica, sciatica and treatment, herniated disc rehabilitation, back doctor, bulging disc symptoms, failed back surgery, back and spine specialist, back bulging disc

The Best At Home Remedies for Bulging Disc

Posted by Dr. Jeff Winternheimer D.C. on Tue, Mar 25, 2014 @ 03:30 PM

The discs in your spine act as cushions which set between your vertebrae. These discs have a tough cartilage outside which surrounds softer cartilage. The discs are the perfect size to set between your vertebrae and protect them from grinding on each other. It is important for these discs to stay positioned where they are intended to be. However, often times something will happen to cause one of these discs to bulge. When this happens, it’s good to know some home remedies for bulging disc that will help.

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Topics: Home Remedies for Bulging Disc, spine, back, bulging disc, bulging disc treatment, healing a bulging disc naturally, bulging disc symptoms, Bulging disc l3 l4

Bulging Discs Symptoms

Posted by Dr. Jeff Winternheimer D.C. on Fri, Jan 04, 2013 @ 12:44 PM

The bulging disc tends to be the most common cause of back pain. There are 2 main reasons that bulging discs occur in the spine:

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Topics: bulging disc, Functional Disc Rehydration, lower back bulging disc symptoms, Symptoms of Back Pain, bulging disc symptoms, symptoms of a bulging disc in neck, cervical spine bulging disc symptoms, bulging disc in neck symptoms, lumbar bulging disc symptoms