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The Ultimate Back Pain Relief Tips Blog

Avoid Back Pain While Riding Your Bike

Posted by Dr. Jeff Winternheimer D.C. on Thu, Jul 11, 2013 @ 01:53 PM

It’s perfect weather out to get on your bike and exercise. The lower back muscles are very strong. These muscles have to hold your spine and pelvis in place.  If you overwork the muscles in the lower back the trunk of your body will weaken.

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Topics: Back Pain Tips, back pain relief tips, avoid back pain, tips for lower back pain, exercises for lower back pain, bike riding, lower back pain causes