When I suffered with back pain I learned thousands of lessons. Many of these lessons were learned when I was "the patient". It was easy for me; I learned what helped and what didn't because I had the pain. I have also, over the years, learned from all my patients. We have had over 20,000 patients in our 20 years of being in business, and each patient teaches us something new. I have learned from other doctors and learned from my staff, and I continue to learn more every day.
The Ultimate Back Pain Relief Tips Blog
Topics: back pain and diet, back exercise, back pain relief, back pain remedies, Back Pain, Stretches, sciatica exercises treatment, back pain diet, back pain exercises handout, back pain relief tips, sciatica exercises, back pain solution, tips for lower back pain
6 Options You Need to Know for Herniated Disc Treatment!
I get the question asked of me often……. “I have a herniated disc what do I need to do?”
Well the goal is to try to eliminate the herniated disc and stop the severe pain that is interfering with you living your life. When you are diagnosed with a herntated disc there is a typical process that you will go through and you may find yourself on this path. It’s important to know what these steps are so you can make the best decisions about you future. One wrong step can lead to back pain that can change your life forever. This path can be a slippery slope so awareness is vital.
Fire and Ice
“Some say the world will end in fire,
Some say in ice.
From what I’ve tasted of desire
I hold with those who favor fire.
But if it had to perish twice,
I think I know enough of hate
To say that for destruction ice
Is also great
And would suffice.”
Still confused? You should be, for this is an absolutely esoteric, willy-nilly response to the question of using ice or heat to relieve back pain. Hopefully, the remaining entry will clarify some of the basics when utilizing ice or heat for pain relief.
Chronic pain stemming from damage that has been done to nerve tissue is commonly referred to as neuropathy. What makes neuropathy unique is that the pain associated with it is not a sign of the body healing itself from injuries or overuse of the muscles. What actually causes the pain, are disruptions or malfunctions within the body’s nervous system. In short, the pain in itself is the ailment caused by nerve damage.
If you have back pain, you’re probably looking for an effective, safe and natural pain treatment that can relieve your symptoms quickly--and prevent them from returning. You’d probably also prefer a treatment methodology that provides relief over the long term and helps restore your spine and range of motion to a normal and healthy state.
Topics: functional disc physician, functional disc decompression, functional disc treatment, back pain relief, Illinois Back Institute, Functional Disc Rehydration, Back Pain, natural treatment options for back pain
Admit it. Work can be a major pain. From budget cuts and deadlines, to co-workers with abrasive dispositions, the stress of the full-time office job can drain the enthusiasm out of even the most optimistic individual. Now, recent research has lent proof to what a lot of us have been suspecting - work can also be a literal and physical pain. Back pain is common in the workplace and still, few employees and companies know how to effectively combat it.
Using ice on an injured area will decrease swelling and allow you to recover much faster. There are several keys to using ice effectively, so please review these tips and instructions to get the most out of your time spent icing.
When you suffer from back pain it can take the enjoyment out of just about everything. Once you suffer from back pain it is likely that the pain will be reoccurring. When back pain strikes it can lead to a number of responses on your part, with a few of them being: