A 55 year old male patient with Neck and Low Back Herniated Discs and Sciatica, Treatment Case Report.
The Ultimate Back Pain Relief Tips Blog
Are you on the phone all day at your job? Purchase a headset! Holding the phone receiver between your head and shoulders can be causing you neck pain! This position is almost certain to cause neck stiffness and headaches. If you're on a tight budget, a less expensive option may be the use of a speaker phone if your office configuration and discussions allow it.