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The Ultimate Back Pain Relief Tips Blog

After 2 years of suffering with back pain and sciatica, a 27 year old male finds a solution. Case Study #112

Posted by Dr. Jeff Winternheimer D.C. on Thu, Nov 13, 2014 @ 01:39 PM

With each case study my goal is to offer a better understanding of back pain.  There are lessons in each case that will help you.  This week’s case has some great lessons because the patient had a severe problem that responded well with our program.

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Topics: back pain herniated disc, back pain berwyn, sciatic pain, sciatica and treatment, back pain problems, back pain doctor illinois, back pain down legs, back pain doctors in arlington heights, Sciatica treatment that works

Is It Possible to Keep Running With a Herniated Disc?

Posted by Dr. Jeff Winternheimer D.C. on Mon, Dec 30, 2013 @ 10:30 AM

Running is a great form of exercise to stay fit, but it might not be such a good idea to do it with a herniated disc. This form of physical activity can place a lot of strain on the discs in your back. When you’re already dealing with a disc problem, such as a herniated disc or bulging disc, running could lead to an increase in pain and discomfort. Wearing good running shoes that are designed to absorb shock can minimize this effect, but you could still end up making your condition worse.

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Topics: back pain herniated disc, herniated disc, running with back pain

Herniated Discs In Lower Back – William Zabicki

Posted by Dr. Jeff Winternheimer D.C. on Mon, Feb 11, 2013 @ 11:33 AM

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Topics: back pain herniated disc, treatments for a herniated disc, herniated disc, Back Pain Story, lower lumbar herniated disc, lower back herniated disc, herniated discs in lower back, repair herniated disc