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The Ultimate Back Pain Relief Tips Blog

How we treat your back pain.

Posted by Dr. Jeff Winternheimer D.C. on Wed, Feb 04, 2015 @ 10:38 AM

How to treat your back problems that are causing your pains.

I get these 2 questions all the time: "How do you treat the spine, and why do patients get better with your treatment when all other treatments they tried have failed?"  The video below has a great explanation of how we do what we do. Click to watch it!

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Topics: back pain diet tips, back pain from being on feet all day treatment, back pain doctor chicago, Back Pain, treat back pains, back pain doctor illinois, back pain clinic

Dan Hampton, Kevin Butler, and Steve "Mongo" McMicheal talk about their back pain treatments. (Video)

Posted by Dr. Jeff Winternheimer D.C. on Sat, Nov 29, 2014 @ 10:11 AM

The '85 Champs played harder than any team has played football, and their spines paid the prices.  Hear the stories of the former NFL greats and what they did to eliminate their back pain. They suffered for years with back pain, neck pain, herniated discs and even sciatica.  They had tried surgeries and were no better off, in some cases they were worse.  

Click on the video to hear their stories about their experience at the Illinois Back Institute. 

 

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Topics: back pain berwyn, Back Pain, back pain illinois, back exercises, back injuries, back pain chicago, back pain doctor illinois, back pain down legs, back pain clinic chicago

After 2 years of suffering with back pain and sciatica, a 27 year old male finds a solution. Case Study #112

Posted by Dr. Jeff Winternheimer D.C. on Thu, Nov 13, 2014 @ 01:39 PM

With each case study my goal is to offer a better understanding of back pain.  There are lessons in each case that will help you.  This week’s case has some great lessons because the patient had a severe problem that responded well with our program.

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Topics: back pain herniated disc, back pain berwyn, sciatic pain, sciatica and treatment, back pain problems, back pain doctor illinois, back pain down legs, back pain doctors in arlington heights, Sciatica treatment that works

The 5 Most Dangerous Trends for Back Pain Treatment. Part 2

Posted by Dr. Jeff Winternheimer D.C. on Fri, Aug 08, 2014 @ 11:27 AM

This is a multiple part series, if you did not read  part #1 in this series click the link below.

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Topics: back pain doctor chicago, herniated disc lumbar treatment, herniated disc in the back, herniated disc l5 s1 treatment, back pain with leg pain, back pain doctor illinois, back pain down legs, back pain clinic chicago

Back Pain Tip: Stash the Skinny Jeans!

Posted by Dr. Jeff Winternheimer D.C. on Mon, May 14, 2012 @ 06:51 PM

Back Pain Tip! Get rid of those super tight jeans. Clothing so tight that it interferes with bending, sitting, or walking can aggravate back pain by causing poor posture and misalignment of the spine.

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Topics: Back Pain Tips, Back Pain Tips, back pain doctor illinois