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The Ultimate Back Pain Relief Tips Blog

How we treat your back pain.

Posted by Dr. Jeff Winternheimer D.C. on Wed, Feb 04, 2015 @ 10:38 AM

How to treat your back problems that are causing your pains.

I get these 2 questions all the time: "How do you treat the spine, and why do patients get better with your treatment when all other treatments they tried have failed?"  The video below has a great explanation of how we do what we do. Click to watch it!

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Topics: back pain diet tips, back pain from being on feet all day treatment, back pain doctor chicago, Back Pain, treat back pains, back pain doctor illinois, back pain clinic

If you have back pain, asking the right questions will help you find a way out!

Posted by Dr. Jeff Winternheimer D.C. on Mon, Nov 03, 2014 @ 08:58 PM

If you don't know... I had back pain so bad that everyday was a struggle.  I was not getting better and spent my days trying to find a way out.  I never stopped asking questions, and I eventually found a way out.  If you have back pain.... don't stop questioning.  We have a way out, that doesn't involve any drugs or surgery.  To see more about my story click here!

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Topics: back, Back Pain, back doctor, back exercises, back pain solution, back pain chicago, back pain clinic, back and spine specialist

Avoid Back Pain While Holiday Wrapping

Posted by Dr. Jeff Winternheimer D.C. on Fri, Dec 21, 2012 @ 09:29 AM

This holiday season is here and the gifts are piling up. Wrapping isn’t something you normally don't worry about but when you suffer from a back injury or back pain wrapping can be painful. Just spending a few hours bent over in a bad position can result in tremendous pain. Don’t stress this holiday season. Here are some tips on what to avoid and what to do while wrapping.

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Topics: Back Pain Tips, Back Pain, back pain relief tips, back pain clinic