medical symbolWe Accept All Major
Insurance Carriers!
Verify Coverage

Call Today (877) 931-0414

SCHEDULE FREE CONSULTATION ONLINE

The Ultimate Back Pain Relief Tips Blog

Video Tips To Help You While Standing and Cooking

Posted by Illinois Back Institute on Wed, Aug 10, 2016 @ 01:15 PM

Standing on your feet for long periods of time while cooking can be a real pain in the back. These tips will help you to position both your cooking environment and your spine in ways that will help you cook pain free.  

Read More

Topics: back clinics illinois, back pain and diet, back exercise, best treatment for lower back pain, Back Pain, anti inflammatory foods, avoid back pain during the holidays, back doctor, avoid back pain, back and spine specialist

Video Tips To Help You While Standing and Cooking

Posted by Illinois Back Institute on Thu, Jul 28, 2016 @ 11:37 AM

Standing on your feet for long periods of time while cooking can be a real pain in the back. These tips will help you to position both your cooking environment and your spine in ways that will help you cook pain free.  This video features Chef Bryan Fowler and Dr. Jeff D.C.:

Read More

Topics: back clinics illinois, back pain and diet, back exercise, best treatment for lower back pain, Back Pain, anti inflammatory foods, avoid back pain during the holidays, back doctor, avoid back pain, back and spine specialist

Video Tips To Help You While Standing and Cooking Your Thanksgiving Dinner.

Posted by Dr. Jeff Winternheimer D.C. on Wed, Nov 26, 2014 @ 02:04 PM

Standing on your feet for long periods of time while cooking can be a real pain in the back. These tips will help position your cooking environment and your spine in positions that will help you cook pain free.  This video features Chef Bryan Fowler and Dr. Jeff D.C. 

For more tips click on the link below and start to solve your back pains. 

Read More

Topics: back clinics illinois, back pain and diet, back exercise, best treatment for lower back pain, Back Pain, anti inflammatory foods, avoid back pain during the holidays, back doctor, avoid back pain, back and spine specialist

Avoid Back Pain While Shopping This Holiday Season

Posted by Dr. Jeff Winternheimer D.C. on Thu, Dec 06, 2012 @ 10:37 AM

The Centers for Disease Control and Prevention says that over 50,000 people every year endure some sort of winter-related back injury, and 5,800 of those are holiday decorating-related. It is possible for you to sustain all sorts of strains in your back from carrying heavy purchases while shopping this holiday season. Don’t let back pain hold you back from getting the gifts for your loved ones.

Read More

Topics: Back Pain, Back Pain, Common Causes of Back Pain, back pain illinois, back pain treatment options, reduce back pain, avoid back pain during the holidays, disc back pain