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The Ultimate Back Pain Relief Tips Blog

3 Ways for Healing Stenosis Naturally Without Surgery

Posted by Dr. Jeff Winternheimer D.C. on Mon, Sep 09, 2013 @ 08:05 AM

Spinal stenosis causes pressure on your spine which occurs from a narrowing of the spaces within it. The condition is most commonly caused by wear and tear on the spine from aging, although it can also onset from a traumatic event. In either case, it can cause major problems if not handled correctly.

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Topics: alternative methods, exercises, spinal stenosis, Stretches, physical therapy