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The Ultimate Back Pain Relief Tips Blog

This Simple Stretch Can Help To Relieve Back Pain!

Posted by Illinois Back Institute on Fri, Mar 08, 2019 @ 04:31 PM

Newsletter For March 8th, 2019

Our Newsletter contains some of the best tips and informational articles to help people, because we know that the more people understand about their back, neck, or sciatica pain, the more likely they are to eliminate it!




Are You Ready To Be Pain Free Again? Schedule Your Free Consultation Today!

The Illinois Back Institute treats and eliminates back, neck, and sciatica pain, by focusing on the cause of the pain. And we do it without any drugs, injections, or surgery!

If you are suffering with back, neck, or sciatica pain due to Herniated, Bulging, or Degenerated Discs, Spinal Stenosis, or some other cause, we can help!

Your first step is to schedule a Free Consultation so that you can come into one of our clinics, meet with a Patient Advocate, and take a tour of the therapy floor to see our treatment in action.

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Watch Our Back, Neck, And Sciatica Pain Relief Webinar!

It's been proven that the more you know about your back, neck, and/or sciatica pain, the more likely you are to eliminate it. It's for this reason that we are have our Back And Sciatic Pain Relief Webinar!

If you suffer from Back, Neck, or Sciatica Pain and are ready to be pain free again, our webinar is perfect for you. And the best part is you can watch the webinar from home, at work, or even on your smartphone anywhere that you have wi-fi!

Simply click on the button below to sign up and watch our free webinar!

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This Simple Stretch Can Help To Relieve Back Pain!


Everyone knows that strength and flexibility are vital when it comes to having a healthy back. But what many people do not realize is that Balance is just as important, if not more so.

The vast majority of back injuries can happen in an instant; whether it is from a misstep, fall, accident, or some other means. The way that your body reflexively responds to these sudden instances can help limit any injury or maybe even prevent it altogether!

 

Click To Learn More

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Back Pain Diet Tip Of The Week: Use More Olive Oil


This week's diet tip regarding foods that are good for your back is about Olive Oil!

It originated in the Mediterranean basin, where people have been using and eating the oil for thousands of years. Besides being used in cooking, today it is used in everything from soaps to cosmetics to pharmaceuticals, and even fuel for lamps.

And all of that doesn't even take into account all of Olive Oil's healthy properties!

 

Learn More About This Tip

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Jinky Could Not Play With Her Kids Because of Her Back Pain


One of Jinky’s biggest passions was playing with her children, but her back pain was preventing her from being able to. It was also affecting her work, so she knew the pain had to get taken care of.

At first Jinky was thinking surgery was the only way to be rid of the pain, but then she found the Illinois Back Institute and she decided we were a better option.

 

Hear Our Patient's Story

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Illinois Back Institute Locations

Arlington Heights Clinic
3115 N. Wilke Rd. Suite A
Arlington Heights, IL 60004
 
 
Berwyn Clinic
7008 Cermak Road
Berwyn, IL  60402
 
Orland Park Clinic
11528 W. 183rd Street
Suite NW100
Orland Park, IL 60467
 
Wheaton Clinic
1751 S. Naperville Road
Suite 107
Wheaton, IL 60189