The Ultimate Tips For Relieving Back Pain From The Illinois Back Institute
The Illinois Back Institute is dedicated to educating people, because we know that the more you understand about your problem, the more likely you are to eliminate it! For this reason, each week we send out some of our best back pain articles, stretches, diet tips, case studies, testimonials, and more!
Sciatica Pain Can Be Terrible, But You Don't Need To Suffer Anymore. We Have The Best Scientifically Proven Solution Available! Get Your Life Back From Your Sciatica And Back Pain By Scheduling Your Free Consultation Today!
The Illinois Back Institute treats and eliminates back pain, by focusing on the cause of the pain. And we do it without any drugs, injections, or surgery! Some of the conditions that we treat include:
If you are suffering with back or neck pain, either from one of these conditions or something else, we can help! Your first step is to schedule a Free Consultation, where you will meet with a Patient Advocate who will answer your questions, review your case, and determine your correct course of treatment.
There is no obligation, and the consultation is completely free!
This week's Sciatica Stretch is the Low Trunk Rotation! By doing the lower trunk rotation, you will be increasing flexibility in your lower back and hips, which will allow for greater mobility and rotation in the spine.
When a person experiences back pain of some sort, one of the most simple ways of treating it is to apply heat or ice to the injured area. It can be very effective, and it is very easy for anyone to do at home. However, it is also one of the most misunderstood therapies in back pain treatment, because many people do not know when it is best to use ice instead of a heating pad, and vice versa.
One of Jinky’s biggest passions was playing with her children, but her back pain was preventing her from being able to. It was also affecting her work, so she knew the pain had to get taken care of. At first Jinky was thinking surgery was the only way to be rid of the pain, but then she found the Illinois Back Institute and she decided we were a better option.
Autumn is here, which means soon leaves will begin falling and people will begin raking them. Unfortunately, this activity can be very hard on the lower back, and can often re-aggravate old back injuries or cause new ones. The repetitive motion involving the arms, shoulders, and back that people use while raking can cause a lot of damage to their spine.
At the Illinois Back Institute, we want to educate as many people as possible about their back pain and sciatica, because it has been proven that the more that you understand your problem, the more likely you are to eliminate it. This is why we regularly hold Free Educational Seminars at our clinics! At these seminars, you can learn all about your back, neck, and sciatica pain and how to eliminate it! Our next seminar is being held in less than two weeks at our clinic in Naperville. Click the link below to reserve your seat!
The Illinois Back Institute now has six clinics in the Chicagoland area to better serve you! You can find their addresses below. Click or tap on one of the Maps to see a full-size, interactive version of it:
3201 Old Glenview Road, Suite 150
Wilmette, IL 60091