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The Ultimate Back Pain Relief Tips Blog

The Newsletter For Back Pain And Sciatica Relief From The Illinois Back Institute

Posted by Illinois Back Institute on Fri, Oct 27, 2017 @ 04:32 PM

The Newsletter For Back Pain And Sciatica Relief From The Illinois Back Institute

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The Illinois Back Institute is proud to send out some of our best tips and informational articles about back pain and sciatica, because it's proven that the more you understand about your pain, the more likely you are to eliminate it!


For People With Back, Neck, And Sciatica Pain, Colder Temperatures Can Lead To A Lot Of Discomfort And Suffering! But You Don't Have To Deal With It Anymore!

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The Illinois Back Institute treats and eliminates back pain, by focusing on the cause of the pain. And we do it without any drugs, injections, or surgery! Some of the conditions that we treat include:

▪︎ Sciatica

▪︎ Herniated Discs

▪︎ Bulging Discs

▪︎ Degenerated Discs

▪︎ Stenosis

If you are suffering with back or neck pain, either from one of these conditions or something else, we can help! Your first step is to schedule a Free Consultation, where you will meet with a Patient Advocate who will answer your questions, review your case, and determine your correct course of treatment.

There is no obligation, and the consultation is completely free!

To schedule your Free Consultation, you can Click Here, on the picture above, or Call 844-408-0462!


Join us for our LIVE Webinar on Wednesday, November 1st at 12 PM!

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If you suffer from back, neck, and sciatica pain and want to know more about it and how we can eliminate it, we are having a LIVE webinar this coming Wednesday, November 1st at 12PM! It is extremely useful for helping people to begin their journey to being pain free. The best part is you can join the webinar from home, at work, or even on your smartphone anywhere that you have wi-fi!

Click the Button Below to Register for the Webinar: 

Click Here To Signup For Our Webinar!

Sciatica Exercise of the Week: Neurodynamic Stretch

Our sciatica exercise for this week is the Neurodynamic Stretch! This stretch will work on your hamstring, calf muscle and your sciatic nerve. It is important to have mobility of your sciatic nerve and this stretch will help do that.

To Learn More About This Exercise and How To Perform It Correctly, Click Here or on the Picture Above!


Back Pain Relief Tip Of The Week: Know How To Lift Correctly!

Much of the back pain that people suffer with is caused by them not lifting objects in the correct way. One of the most common ways that people hurt their back while lifting is that they are not doing it correctly, and that is why this week's Back Pain Relief Tip is about knowing how to Lift the Right Way!

Learn More about this Tip by Clicking Here or on the Picture Above!

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David Came To Illinois Back Institute In Tears Because Of His Pain, But Left With His Life Back!

When David came into the Illinois Back Institute, he was in tears because of the pain. He was suffering with a herniated disc in his back. His job requires him to lift heavy objects, and over time his back would hurt more and more until one day it was difficult for him to even get out of bed. David feared that his back pain would leave him disabled and he would no longer be able to run and play with his son.

Want to Hear the Rest of David's Story? Click Here or on the Picture Above to See It!


Are You Waking Up With A Stiff Neck?

For many people, waking up with a stiff neck might be a common occurrence, especially as the temperatures get warmer. This can be a problem for some, because often times a stiff neck can lead to other problems, such as headaches, difficulty moving or turning of the head, intense neck and upper back pain, or even problems swallowing.

Click Here Or On The Picture Above To Learn Why You Might Be Waking Up With A Stiff Neck!


Illinois Back Institute's Locations

The Illinois Back Institute has five clinics in the Chicagoland area to better serve you! You can find their addresses below. Click or tap on one of the Maps to see a full-size, interactive version of it:

Arlington Heights Clinic
3115 N. Wilke Road, Suite A
Arlington Heights, IL 60004

Berwyn Clinic
7008 W. Cermak Road
Berwyn, IL 60402




Glenview/Wilmette Clinic
3201 Old Glenview Road, Suite 150
Wilmette, IL 60091

Orland Park Clinic
11528 W. 183rd Place
Orland Park, IL 60467

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1751 S. Naperville Road, Suite 107
Wheaton, IL 60189