The Best Back Pain Relief Tips Of The Week From The Illinois Back Institute
Each week the Illinois Back Institute sends out some of our best tips and informational articles about back pain, because we know the more that you understand about your back pain, the more likely you are to eliminate it!
The Illinois Back Institute treats and eliminates back pain, by focusing on the cause of the pain. And we do it without any drugs, injections, or surgery! Some of the conditions that we treat include:
If you are suffering with back or neck pain, either from one of these conditions or something else, we can help! Your first step is to schedule a Free Consultation, where you will meet with a Patient Advocate who will answer your questions, review your case, and determine your correct course of treatment.
There is no obligation, and the consultation is completely free!
"The doctors told me that I had to learn how to deal with my pain because there was nothing that they could do, then I came here at it's the best I've felt since my remodeling accident in 2008." Dan has been receiving treatment at IBI for only two and half weeks but his pain is already beginning to fade. Lately he has been able to work out and be more physically active than he has in the past 8 years.
The Sciatica Stretch of the Week is the Lower Abdomen Stretch, also known as The Sphinx! This stretch is going to help stretch your abdominals while also assisting in pushing a bulging disc back into place. This is a manual way to try and decrease your sciatica symptoms that are being caused by a disc bulging onto a nerve.
When a person experiences back pain of some sort, one of the most simple ways of treating it is to apply heat or ice to the injured area. It can be very effective, and it is very easy for anyone to do at home. However, it is also one of the most misunderstood therapies in back pain treatment, because many people do not know when it is best to use ice instead of a heating pad, and vice versa.
Being a kid is all about having fun, but for Mercedes all that fun was put on hold when she hurt her back. She couldn’t play with her friends and sitting down was hard to do. Mercedes was scheduled to have two surgeries on her back. Thankfully for her she found the Illinois Back Institute...
This week's diet tip of foods that can help with back pain is a spice called Turmeric! Most people know it as the main spice in the Indian food Curry; in fact Turmeric is what gives Curry its yellow color. The Indian people have been using it for thousands of years, not just as a spice but as a medicinal herb as well. Turmeric has many beneficial properties that can help not only with your back pain but other health problems as well.
Do You Want To Know More About Your Back, Neck, and Sciatica Pain and How To Eliminate It Without Drugs Or Surgery? Our Free Seminar Can Show You!
At the Illinois Back Institute, we want to educate as many people as possible about their back pain and sciatica, because it has been proven that the more that you understand your problem, the more likely you are to eliminate it. This is why we regularly hold Free Educational Seminars at our clinics! At these seminars, you can learn all about your back, neck, and sciatica pain and how to eliminate it! Next week we are having a Free Seminar at our clinic in Wheaton. Click the link below to reserve your seat!
The Illinois Back Institute now has six clinics in the Chicagoland area to better serve you! You can find their addresses below. Click or tap on one of the Maps to see a full-size, interactive version of it: