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The Ultimate Back Pain Relief Tips Blog

Newsletter: Could Your Head Posture Be Causing Your Neck And Back Pain?

Posted by Illinois Back Institute on Fri, Feb 14, 2020 @ 03:18 PM


Illinois Back Institute Newsletter

Illinois Back Institute

Our Newsletter contains some of the best tips and informational articles to help people, because we know that the more people understand about their back, neck, or sciatica pain, the more likely they are to eliminate it!

Are You Ready To Be Pain Free Again? Schedule Your Free Consultation Today!

The Illinois Back Institute treats and eliminates back, neck, and sciatica pain, by focusing on the cause of the pain. And we do it without any drugs, injections, or surgery!

If you are suffering with back, neck, or sciatica pain due to Herniated, Bulging, or Degenerated Discs, Spinal Stenosis, or some other cause, we can help!

Your first step is to schedule a Free Consultation so that you can come into one of our clinics, meet with a Patient Advocate, and take a tour of the therapy floor to see our treatment in action.

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Watch Our Back, Neck, And Sciatica Pain Relief Webinar!

It's been proven that the more you know about your back, neck, and/or sciatica pain, the more likely you are to eliminate it. It's for this reason that we are have our Back And Sciatic Pain Relief Webinar!

If you suffer from Back, Neck, or Sciatica Pain and are ready to be pain free again, our webinar is perfect for you. And the best part is you can watch the webinar from home, at work, or even on your smartphone anywhere that you have wi-fi!

Simply click on the button below to sign up and watch our free webinar!

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Could Your Head Posture Be Causing Your Neck And Back Pain?

If you have ever experienced ongoing pain in the neck or back, you know just how much this type of discomfort can undermine your day.

A lot of the time, this pain is being caused by poor head posture putting added pressure on the spine. Correcting your forward head posture can help to relieve this pain.

Click To Learn More


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Back Pain Diet Tip Of The Week: The Hidden Benefits Of Dark Chocolate

It's Valentine's Day, and one of the main things associated with this day is receiving some delicious chocolates.That's why this week’s diet tip of foods that are good for the health of your back is Dark Chocolate!

Many people might be confused by this, because they hear the word “chocolate” and can’t imagine how it can be good for you.

And while it’s true that regular chocolate is not the healthiest choice as it contains a lot of sugar and saturated fat, Dark Chocolate is a different story!


Learn More About This Tip


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Working As a Mechanic Became Difficult For Matt Because of His Multiple Herniated Discs and Sciatica

Matt has been a mechanic for over 20 years, and working with heavy machinery put a toll on his back. He ended up suffering from two herniated discs and sciatica.

Unfortunately, none of the traditional treatments he tried worked for him, and he was still in a lot of pain.

He decided to give the Illinois Back Institute a try, hoping that we might at least help lessen his pain a little bit.

Hear Our Patient's Story


Illinois Back Institute Locations

Arlington Heights Clinic

Arlington Heights Clinic
3115 N. Wilke Rd. Suite A
Arlington Heights, IL 60004
 Berwyn Clinic

Berwyn Clinic
7008 Cermak Road
Berwyn, IL  60402
Orland Park Clinic

Orland Park Clinic
11528 W. 183rd Street
Suite NW100
Orland Park, IL 60467
Wheaton Clinic

Wheaton Clinic
1751 S. Naperville Road
Suite 107
Wheaton, IL 60189