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The Ultimate Back Pain Relief Tips Blog

What To Do When You Experience Sudden Lower Back Pain

Posted by Illinois Back Institute on Fri, Dec 13, 2019 @ 03:40 PM

Illinois Back Institute Newsletter

Our Newsletter contains some of the best tips and informational articles to help people, because we know that the more people understand about their back, neck, or sciatica pain, the more likely they are to eliminate it!

Are You Ready To Be Pain Free Again? Schedule Your Free Consultation Today!

The Illinois Back Institute treats and eliminates back, neck, and sciatica pain, by focusing on the cause of the pain. And we do it without any drugs, injections, or surgery!

If you are suffering with back, neck, or sciatica pain due to Herniated, Bulging, or Degenerated Discs, Spinal Stenosis, or some other cause, we can help!

Your first step is to schedule a Free Consultation so that you can come into one of our clinics, meet with a Patient Advocate, and take a tour of the therapy floor to see our treatment in action.

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Watch Our Back, Neck, And Sciatica Pain Relief Webinar!

It's been proven that the more you know about your back, neck, and/or sciatica pain, the more likely you are to eliminate it. It's for this reason that we are have our Back And Sciatic Pain Relief Webinar!

If you suffer from Back, Neck, or Sciatica Pain and are ready to be pain free again, our webinar is perfect for you. And the best part is you can watch the webinar from home, at work, or even on your smartphone anywhere that you have wi-fi!

Simply click on the button below to sign up and watch our free webinar!

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What To Do When You Experience Sudden Lower Back Pain


Experiencing lower back pain can be very stressful at any time, but when it happens suddenly it can be overwhelming!

Not only is the stress physical due to the pain, but it is emotional as well because of the worry and alarm from how suddenly it occurs.

So in order to find relief from this sudden lower back pain it's important to focus and treat both of these forms of stress it causes.

Click To Learn More


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Back Pain Diet Tip of the Week: Add Some Berries To Your Food

This week's diet tip on foods that can help with the health of your back is about Berries!

Berries are a great food for your back because they contain several substances which can help to improve your back health.

Learn More About This Tip


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Raj Thought Surgery Was The Only Option For His Back Pain And Sciatica

While helping to move a dishwasher out of the house, Raj suffered a back injury that lead to severe pain and sciatica.

It caused numbness down the leg that was so intense that he could not walk or stand, and most of his days consisted of him laying in bed. In fact, he was taking 1000 mg of painkillers every six hours because the pain was so bad.

Raj didn't want to have surgery, and was looking for other options when he found the Illinois Back Institute.

Hear Our Patient's Story


Illinois Back Institute Locations

Arlington Heights Clinic
3115 N. Wilke Rd. Suite A
Arlington Heights, IL 60004

Berwyn Clinic
7008 Cermak Road
Berwyn, IL  60402

Orland Park Clinic
11528 W. 183rd Street
Suite NW100
Orland Park, IL 60467

Wheaton Clinic
1751 S. Naperville Road
Suite 107
Wheaton, IL 60189