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The Ultimate Back Pain Relief Tips Blog

More Tips For Back Pain Relief

Posted by Illinois Back Institute on Fri, Mar 23, 2018 @ 03:32 PM

Upper Back Pain 470x246.pngAt the Illinois Back Institute we have two main goals: the first is to teach everyone about their back, neck, and sciatica pain, and the second is to help you eliminate that pain!



The tips and educational articles in this newsletter are designed to help people better understand their back problems, and to teach them what they can do to relieve their pain!

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Are You Ready To Be Pain Free Again? Schedule Your Free Consultation Today!

The Illinois Back Institute treats and eliminates back pain, by focusing on the cause of the pain. And we do it without any drugs, injections, or surgery!

If you are suffering with back, neck, or sciatica pain due to Herniated, Bulging, or Degenerated Discs, Spinal Stenosis, or something else, we can help! Your first step is to schedule a Free Consultation, where you will meet with a Patient Advocate who will answer your questions, review your case, and determine your correct course of treatment.

Schedule Your Free Consultation
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Join Us When We Host Our Back Pain Relief Webinar On March 28th At 12 PM

For anyone who has dealt with back, neck, and sciatica pain and want to know more about it and how to eliminate it, we are having a LIVE webinar this coming Wednesday, March 21st at 12 PM!

This webinar is extremely useful for helping people to begin their journey towards being pain free. The best part is you can join the webinar from home, at work, or even on your smartphone anywhere that you have wi-fi!

Sign Up For Our Webinar Here

Back Pain Diet Tip of the Week: Include More Turmeric In Your Diet

This week's back pain relief tip is about the spice known as Turmeric!

Most people know it as the main spice in the Indian food Curry; in fact Turmeric is what gives Curry its yellow color. The Indian people have been using it for thousands of years, not just as a spice but as a medicinal herb as well.

Turmeric has many beneficial properties that can help not only with your back pain but other health problems as well!

Learn More About This Tip
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Allen Suffered A Fall That Gave Him Back Pain For Years To Come

Allen suffered a life changing event when he slipped and fell in Dallas many years ago.

Since then he has been suffering with back pain. He has tried everything from chiropractors to hypnosis, but nothing was working and Allen was not living his life to the fullest.

Allen came to the Illinois Back Institute and not only did his back start to feel better, so did his life.

Hear Our Patient's Story
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13 Tips Everyone Should Know Before Shoveling Snow

Winter Is Not Over Yet!

Even though it's officially spring, there is still plenty of snow left to come. And while that means doing a lot of fun things like sledding and building snowmen, it also means having to do things many people dread, like shoveling snow!

If you have lived in a cold weather area then chances are you have had to shovel before, whether it be a driveway, sidewalk, or parking space, and you know what a pain it can be. Let's face it, shoveling snow is hard work; and if you are not careful it can be dangerous too!

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Illinois Back Institute Locations
Arlington Heights Clinic
3115 N. Wilke Rd. Suite A
Arlington Heights, IL 60004
Berwyn Clinic
7008 Cermak Road
Berwyn, IL  60402
Orland Park Clinic
11528 W. 183rd Street
Orland Park, IL 60467
Wheaton Clinic
1751 S. Naperville Road
Suite 107
Wheaton, IL 60189
Wilmette/Glenview Clinic
3201 Old Glenview Road
Suite 150
Wilmette, IL 60091