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The Ultimate Back Pain Relief Tips Blog

More Information - Less Back Pain!

Posted by Illinois Back Institute on Fri, Mar 16, 2018 @ 04:54 PM

lower_back_pain_fb_2x1.jpgThe Illinois Back Institute has 2 goals: to educate everyone about their back, neck, and sciatica pain, and to help you to eliminate that pain!



The tips and educational articles in this newsletter are designed to help people better understand their back problems, and to teach them what they can do to relieve their pain!

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Are You Ready To Be Pain Free Again? Schedule Your Free Consultation Today!

The Illinois Back Institute treats and eliminates back pain, by focusing on the cause of the pain. And we do it without any drugs, injections, or surgery!

If you are suffering with back, neck, or sciatica pain due to Herniated, Bulging, or Degenerated Discs, Spinal Stenosis, or something else, we can help! Your first step is to schedule a Free Consultation, where you will meet with a Patient Advocate who will answer your questions, and tour the therapy floor to see our treatment in action.

Schedule Your Free Consultation
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Join Us When We Host Our Back Pain Relief Webinar On March 21st At 12 PM

For anyone who has dealt with back, neck, and sciatica pain and want to know more about it and how to eliminate it, we are having a LIVE webinar this coming Wednesday, March 21st at 12 PM!

This webinar is extremely useful for helping people to begin their journey towards being pain free. The best part is you can join the webinar from home, at work, or even on your smartphone anywhere that you have wi-fi!

Sign Up For Our Webinar Here
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Sciatica Stretch of the Week: Calf Stretch

The Sciatic Nerve is the largest nerve in the human body and is about as wide as a thumb. It travels from the lower spine down through the legs and all the way down to the foot. Because of that, Sciatica pain can cause numbness or even soreness in the calf.

The Calf Stretch will help alleviate pain that radiates into the calf and ankle due to Sciatica.

Learn More About This Tip
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Patrick Lost Strength In His Arm Due To His Herniated Discs

As a firefighter and paramedic, Patrick needs to be at one hundred percent to do some of the things that his job requires him to do.

But he had begun suffering from severe neck pain which was making work much harder to do. His neck problem also caused him to lose strength in his arm, so much so that it started to become difficult for him to pick up his one year old daughter.

Patrick knew he needed help, so he came to the Illinois Back Institute.

Hear Our Patient's Story
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Could You Be Having Back And Neck Pain Because Of Your Smartphone?

In this day and age, it is safe to say that almost all adults have a cell phone and most teenagers do as well.

Most of those phones are most likely smart phones, and as a culture we are spending more and more time on them. Whether it be for entertainment, business, or just keeping in touch with loved ones, they have become a necessary part of life. Add in tablets and netbooks and that is even more time spent using handheld electronic devices.

But, all of that time spent on these devices can have a terrible effect on the health of your neck and back!

Click To Learn More
Illinois Back Institute Locations
Arlington Heights Clinic
3115 N. Wilke Rd. Suite A
Arlington Heights, IL 60004
Berwyn Clinic
7008 Cermak Road
Berwyn, IL  60402
Orland Park Clinic
11528 W. 183rd Street
Orland Park, IL 60467
Wheaton Clinic
1751 S. Naperville Road
Suite 107
Wheaton, IL 60189
Wilmette/Glenview Clinic
3201 Old Glenview Road
Suite 150
Wilmette, IL 60091