At the Illinois Back Institute we have two main goals: the first is to teach everyone about their back, neck, and sciatica, pain, and second is to help you eliminate that pain!
The tips and educational articles in this newsletter are designed to help people better understand their back problems, and to teach them what they can do to relieve their pain!
Are You Ready To Be Pain Free Again? Schedule Your Free Consultation Today!
The Illinois Back Institute treats and eliminates back pain, by focusing on the cause of the pain. And we do it without any drugs, injections, or surgery!
If you are suffering with back, neck, or sciatica pain due to Herniated, Bulging, or Degenerated Discs, Spinal Stenosis, or something else, we can help! Your first step is to schedule a Free Consultation, where you will meet with a Patient Advocate who will answer your questions, review your case, and determine your correct course of treatment.
Join Us For Our Back Pain Relief Webinar On April 25th At 12 PM
For anyone who has dealt with back, neck, and sciatica pain and want to know more about it and how to eliminate it, we are having a LIVE webinar this coming Wednesday, April 25th at 12 PM!
This webinar is extremely useful for helping people to begin their journey towards being pain free. The best part is you can join the webinar from home, at work, or even on your smartphone anywhere that you have wi-fi!
Diet Tip For Helping To Relieve Back Pain: Eat More Garlic!
Garlic has been used in foods since practically the beginning of time, and not just because people enjoy its taste.
In fact, our ancient ancestors knew even way back then of garlic's medicinal properties, and it was used in a variety of ways.
But what exactly is inside of garlic that makes it so good for you? Click here to find out:
Working As a Mechanic Became Difficult For Matt Because of His Multiple Herniated Discs and Sciatica
Matt has been a mechanic for over 20 years, and working with heavy machinery put a toll on his back. He ended up suffering from two herniated discs and sciatica.
Unfortunately, none of the traditional treatments he tried worked for him, and he was still in a lot of pain.
He decided to give the Illinois Back Institute a try, hoping that we might at least help lessen his pain a little bit.
4 Simple Exercises Anyone Can Do To Help Relieve Back Pain And Sciatica
As anyone who suffers with Back Pain and Sciatica knows, it can happen suddenly when you have been sitting or standing in the same position for a long period of time, doing work involving a repetitive motion, or lifting. You may even wake up with back or sciatica pain in the morning, and need a way to get some quick relief to get started with your busy day.
When this pain strikes, stretching your spine and back muscles can help relieve it. Doing these 4 simple stretching exercises is a great idea when persistent back pain is getting you down: