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The Ultimate Back Pain Relief Tips Blog

Illinois Back Institute's Back Pain Relief Tip of the Week

Posted by Illinois Back Institute on Mon, Jul 11, 2016 @ 03:58 PM

Getting_out_of_chair_FB.jpgEvery Monday, the Illinois Back Institute sends out our Back Pain Relief Tip of the Week to all of our subscribers and followers. These tips usually include advice or simple changes to the way you do things, in order to relieve back pain. We do this for several reasons:


1. We want to help as many people as we can with their back, neck, and sciatica pain.

2. These tips not only help to relieve back pain, but they can also help to prevent it in the future.

3. It is our belief that the more educated you are about your pain, the more likely you are to eliminate it.

4. We know just how severe and terrible back pain and sciatica can be. And nobody should have to suffer with that pain.


This week's Back Pain Relief Tip is about how to get out of a chair correctly without causing back pain. Click here to see the tip:

We hope you find it helpful. If you enjoyed the tip, you can sign up to receive our Free Top 10 Tips for Back Pain Relief by clicking on the button below:

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Also, if you would like to make sure you receive all of our informational blog posts when they are posted, you can Subscribe to our Blog by entering in your email address and hitting the Subscribe button on this page!


If you are looking for treatment for your back, neck, or sciatica pain and would like to schedule a Free Consultation, you can do so by calling 844-408-0462, by filling out the form on the page, or clicking here:

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Or if you would like to know more about your back pain and how to eliminate it, we have a Free Educational Seminar that we hold regularly at our clinics! If you would like to reserve a seat at the next seminar, click here:

Upcoming Webinars at Illinois Back Institute

Disclaimer: The content on this web site is for information purposes only and should never be used as the basis for diagnosis or treatment. We always recommend consulting a qualified professional before embarking on any form of self treatment or rehabilitation.

All content is protected by the usual copyright laws and cannot be used, stolen or reproduced for any purpose without Illinois Back Institute permission. Please feel free to call about anything although we are unable to give advice on any specific injuries or conditions over the phone.