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The Ultimate Back Pain Relief Tips Blog

Videos Of The Week: The Best And Worst Exercises For Back Pain

Posted by Illinois Back Institute on Mon, Jul 01, 2019 @ 01:50 PM

The Illinois Back Institute has produced hundreds of hours of video content for our patients and for anyone who wants to learn more about back, neck, and sciatica pain!

These videos contain everything from educational videos about your pain and how to eliminate it, to testimonials from the thousands of people whom we have helped to relieve their pain, and even live videos with Dr. Jeff D.C.

This week's videos are about some of the best and worst exercises for back pain. Click on each video below to watch!


The Best Exercise For Low Back Pain! 

The Best Exercise For Low Back Pain


The Worst Exercise For Back Pain?

The Worst Exercise For Back Pain


Important Exercise If You Have Sciatica Or A Herniated Disc

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