The Illinois Back Institute has produced hundreds of hours of video content for our patients and for anyone who wants to learn more about back, neck, and sciatica pain!
These videos contain everything from educational videos about your pain and how to eliminate it, to testimonials from the thousands of people whom we have helped to relieve their pain, and even live videos with Dr. Jeff D.C.
These videos are extremely helpful for anyone who wants to eliminate their pain, because the more that you know about it the more likely you are to eliminate it!
This week's videos include important exercises for relieving back pain, and one exercise to avoid! If you are suffering from chronic back, neck, and sciatica pain and it will not go away, we can help! Just click the button below to schedule your Free Consultation and take the first step to Getting Your LIFE BACK!
The Best Exercise For Low Back Pain!
The Worst Exercise For Back Pain?