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The Ultimate Back Pain Relief Tips Blog

Find Tips For Relieving Back, Neck, And Sciatica Pain In Our Newsletter

Posted by Illinois Back Institute on Fri, Sep 28, 2018 @ 03:26 PM

September Newsletter

Our Newsletter contains some of the best tips and informational articles to help people, because we know that the more people understand about their back, neck, or sciatica pain, the more likely they are to eliminate it!

Are You Ready To Be Pain Free Again? Schedule Your Free Consultation Today!

The Illinois Back Institute treats and eliminates back, neck, and sciatica pain, by focusing on the cause of the pain. And we do it without any drugs, injections, or surgery!

If you are suffering with back, neck, or sciatica pain due to Herniated, Bulging, or Degenerated Discs, Spinal Stenosis, or some other cause, we can help!

Your first step is to schedule a Free Consultation so that you can come into one of our clinics, meet with a Patient Advocate, and take a tour of the therapy floor to see our treatment in action. 

Schedule Your Free Consultation


Watch Our Back, Neck, And Sciatica Pain Relief Webinar!

It's been proven that the more you know about your back, neck, and/or sciatica pain, the more likely you are to eliminate it. It's for this reason that we are have our Back And Sciatic Pain Relief Webinar!

If you suffer from Back, Neck, or Sciatica Pain and are ready to be pain free again, our webinar is perfect for you. And the best part is you can watch the webinar from home, at work, or even on your smartphone anywhere that you have wi-fi!

Simply click on the button below to sign up and watch our free webinar!

Sign Up For Our Webinar Here


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Back Pain Relief Tip of the Week: Learn How To Get Out Of A Car Correctly To Prevent Back Pain

More than ever before, the world is in a much bigger rush to go places and get things done. And it is this rushing that is part of the reason that people are hurting themselves while getting out of their cars.

They may be in a rush to get where they are going, or they might have their hands full, or they're using their phones, or something else; whatever it is, the bottom line is that they are just not being careful. And when people aren't being careful when it comes to their backs is when injuries occur!

There is a definite right and wrong way to exit the car, as certain movements and positions can be terrible for your back. These tips help show what to do and NOT to do to avoid back pain!

Learn More About This Tip


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Dorothy's Back Pain After Surgery Was So Bad That She Couldn't Live With It Any Longer

We all know how big of a pain a bad back can be. But what do you do when surgery doesn't work, rehabilitation facilities make it worse, and you're swallowing more pain pills than you are food?

Dorothy didn't know either. Problem after problem was popping up in her back, until she got to the point where she no longer desired to live if it meant living with her pain, because nothing was working.

Eventually, she was referred to us here at the Illinois Back Institute...

Hear Our Patient's Story


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Your Smartphone Might Be Giving You Back And Neck Pain


In this day and age, it is safe to say that almost all adults have a cell phone, especially in the United States, and the majority of teenagers most likely do as well.

The majority of those phones are most likely smart phones, and as a culture we are spending more and more time on them. Whether it be for entertainment, business, or just keeping in touch with loved ones, they have become a necessary part of life. Add in tablets and netbooks and that is even more time spent using handheld electronic devices.

But, all of that time spent on these devices can have a terrible effect on the health of your neck and back!

Click To Learn More



Illinois Back Institute Locations

Arlington Heights Clinic
3115 N. Wilke Rd. Suite A
Arlington Heights, IL 60004
Berwyn Clinic
7008 Cermak Road
Berwyn, IL  60402
Orland Park Clinic
11528 W. 183rd Street
Suite NW100
Orland Park, IL 60467
Wheaton Clinic
1751 S. Naperville Road
Suite 107
Wheaton, IL 60189