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The Ultimate Back Pain Relief Tips Blog

Fantastic Tips For Relieving Back, Neck, And Sciatica Pain

Posted by Illinois Back Institute on Fri, Nov 16, 2018 @ 05:01 PM

November Newsletter

Our Newsletter contains some of the best tips and informational articles to help people, because we know that the more people understand about their back, neck, or sciatica pain, the more likely they are to eliminate it!

Are You Ready To Be Pain Free Again? Schedule Your Free Consultation Today!

The Illinois Back Institute treats and eliminates back, neck, and sciatica pain, by focusing on the cause of the pain. And we do it without any drugs, injections, or surgery!

If you are suffering with back, neck, or sciatica pain due to Herniated, Bulging, or Degenerated Discs, Spinal Stenosis, or some other cause, we can help!

Your first step is to schedule a Free Consultation so that you can come into one of our clinics, meet with a Patient Advocate, and take a tour of the therapy floor to see our treatment in action. 

Schedule Your Free Consultation


Watch Our Back, Neck, And Sciatica Pain Relief Webinar!

It's been proven that the more you know about your back, neck, and/or sciatica pain, the more likely you are to eliminate it. It's for this reason that we are have our Back And Sciatic Pain Relief Webinar!

If you suffer from Back, Neck, or Sciatica Pain and are ready to be pain free again, our webinar is perfect for you. And the best part is you can watch the webinar from home, at work, or even on your smartphone anywhere that you have wi-fi!

Simply click on the button below to sign up and watch our free webinar!

Sign Up For Our Webinar Here


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Back Pain Diet Tip Of The Week: Eat More Berries!

With Thanksgiving right around the corner, it's time for everyone to start thinking about the things that we are thankful for.

It's customary to have a delicious dinner on Thanksgiving, and one of the most common foods people have with their meal is Cranberries.

For people suffering from back, neck, or sciatica pain, this is a good thing, because cranberries, along with many other types of berries, can actually help to relieve back pain!


Learn More About This Tip


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Maureen Lost Feeling In Her Legs Due To Her Sciatica

Maureen suffered from a Herniated Disc and Sciatica that was so bad that she lost feeling in her feet during a soccer game.

None of the treatments she tried to relieve her pain were working and it would not go away. The pain got so bad that it affected both her everyday life and her school life. She even had to quit playing soccer, which is something that she loves.

Finally she came to the Illinois Back Institute for help...


Hear Our Patient's Story


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13 Tips You Need To Know Before Shoveling Snow

Snow is coming!

The temperatures are starting to fall and more snow will soon be here. And while that means people can do a lot of fun things like sledding and building snowmen, it also means having to do things many people dread, like shoveling snow.

If you have lived in a cold weather area then chances are you have had to shovel before, whether it be a driveway, sidewalk, or parking space, and you know what a pain it can be. Let's face it, shoveling snow is hard work; and if you are not careful it can be dangerous too!


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Illinois Back Institute Locations

Arlington Heights Clinic
3115 N. Wilke Rd. Suite A
Arlington Heights, IL 60004
Berwyn Clinic
7008 Cermak Road
Berwyn, IL  60402
Orland Park Clinic
11528 W. 183rd Street
Suite NW100
Orland Park, IL 60467
Wheaton Clinic
1751 S. Naperville Road
Suite 107
Wheaton, IL 60189