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The Ultimate Back Pain Relief Tips Blog

Check Out These Important Back Pain Relief Tips

Posted by Illinois Back Institute on Fri, Oct 26, 2018 @ 03:39 PM

October Newsletter

Our Newsletter contains some of the best tips and informational articles to help people, because we know that the more people understand about their back, neck, or sciatica pain, the more likely they are to eliminate it!

Are You Ready To Be Pain Free Again? Schedule Your Free Consultation Today!

The Illinois Back Institute treats and eliminates back, neck, and sciatica pain, by focusing on the cause of the pain. And we do it without any drugs, injections, or surgery!

If you are suffering with back, neck, or sciatica pain due to Herniated, Bulging, or Degenerated Discs, Spinal Stenosis, or some other cause, we can help!

Your first step is to schedule a Free Consultation so that you can come into one of our clinics, meet with a Patient Advocate, and take a tour of the therapy floor to see our treatment in action. 

Schedule Your Free Consultation


Watch Our Back, Neck, And Sciatica Pain Relief Webinar!

It's been proven that the more you know about your back, neck, and/or sciatica pain, the more likely you are to eliminate it. It's for this reason that we are have our Back And Sciatic Pain Relief Webinar!

If you suffer from Back, Neck, or Sciatica Pain and are ready to be pain free again, our webinar is perfect for you. And the best part is you can watch the webinar from home, at work, or even on your smartphone anywhere that you have wi-fi!

Simply click on the button below to sign up and watch our free webinar!

Sign Up For Our Webinar Here


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Back Pain Diet Tip of the Week: The Hidden Benefits Of Dark Chocolate

Halloween is just around the corner, which means that people will be eating plenty of sweets, including chocolate.

You may feel guilty about craving some chocolate this time of year, but did you know that Dark Chocolate can actually be good for you and your back?

In honor of Halloween and of National Chocolate Day on October 28th, let's discuss the hidden benefits of Dark Chocolate!

Learn More About This Tip


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David Came To Illinois Back Institute In Tears Because Of His Pain, But Left With His Life Back!

When David came into the Illinois Back Institute, he was in tears because of the pain. He was suffering with a herniated disc in his back.

His job requires him to lift heavy objects, and over time his back would hurt more and more until one day it was difficult for him to even get out of bed.

David feared that his back pain would leave him disabled and he would no longer be able to run and play with his son. So he came to the Illinois Back Institute for help.

Hear Our Patient's Story


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Are Back Pain And Sciatica Preventing You From Getting Enough Sleep?

Back pain and sciatica are a common reason for people to not get a full night's sleep. In fact, it has been reported that nearly two-thirds of the people who suffer with chronic back pain are not sleeping enough!

This can be a major problem; without enough sleep you cannot heal the back pain, but the pain is what is preventing you from sleeping well in the first place!

So what can be done to try and fix this problem? The following tips can help you to avoid back pain and sciatica at night and get some sleep:

Click To Learn More


Illinois Back Institute Locations

Arlington Heights Clinic
3115 N. Wilke Rd. Suite A
Arlington Heights, IL 60004
Berwyn Clinic
7008 Cermak Road
Berwyn, IL  60402
Orland Park Clinic
11528 W. 183rd Street
Suite NW100
Orland Park, IL 60467
Wheaton Clinic
1751 S. Naperville Road
Suite 107
Wheaton, IL 60189