medical symbolWe Accept All Major
Insurance Carriers!
Verify Coverage

Call Today (877) 931-0414


The Ultimate Back Pain Relief Tips Blog

Is Beef Good For Back Pain?

Posted by Dr. Jeff Winternheimer D.C. on Wed, Aug 15, 2012 @ 04:29 PM

back pain dietLook for Grass Fed Beef. When beef is grass fed, the beef is very healthy. It contains very little saturated fat, and is loaded with nutrients. Grass fed beef is rich in CLA, a powerful fatty acid that helps the body metabolize fat and lose weight that could be causing your back pain. A grass fed cow has from 2 to 4 times more omega 3 fatty acids in its meat. It is higher in the unsaturated fats while lower in saturated and great for our hearts!

As a side note CLA has also been found to prevent cancer! Grass fed beef isn’t always the easiest to find, but it’s the best beef for you to eat.

 pain study functional disc stabilization

Topics: what helps back pain, Food for Back Pain Relief, Back Pain Tips, Back Pain, back pain solution, relief back pain