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The Ultimate Back Pain Relief Tips Blog

Tips For Back Pain - DRINK WATER!

Posted by Dr. Jeff Winternheimer D.C. on Tue, May 01, 2012 @ 07:11 PM

back pain reliefWater is your body’s vital fuel and it is very important for you to drink enough water to help reduce back pain and reduce future problems. Lack of water contributes to chronic muscle spasms & increased blood viscosity. Both contribute to poor healing and inflammation. You should drink enough water that you have to urinate at least 3-4 times a day.


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Topics: Back Pain Tips, back pain diet, back pain relief tips, tips for back pain