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The Ultimate Back Pain Relief Tips Blog

Back Tip: Ironing Your Clothes!

Posted by Dr. Jeff Winternheimer D.C. on Tue, May 29, 2012 @ 05:58 PM

 back pain while ironing clothes

To avoid back pain while ironing your clothes, lift one foot up a bit. Place a small step stool, book, box, etc. under your foot to take some strain off your back. Also, make sure that your ironing board is at waist height! Most people have it too low causing even more strain on their backs.

 

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