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The Ultimate Back Pain Relief Tips Blog

Illinois Back Institute

Recent Posts

Newsletter: What Is A Herniated Disc? Here's What You Need To Know

Posted by Illinois Back Institute on Fri, Feb 07, 2020 @ 03:31 PM

 

Illinois Back Institute Newsletter

Our Newsletter contains some of the best tips and informational articles to help people, because we know that the more people understand about their back, neck, or sciatica pain, the more likely they are to eliminate it!




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IBI's Videos Of The Week: Tips For Living With Back, Neck, and Sciatica Pain

Posted by Illinois Back Institute on Wed, Feb 05, 2020 @ 02:58 PM

The Illinois Back Institute has produced hundreds of hours of video content for our patients and for anyone who wants to learn more about back, neck, and sciatica pain!

These videos contain everything from educational videos about your pain and how to eliminate it, to testimonials from the thousands of people whom we have helped to relieve their pain, and even live videos with Dr. Jeff D.C.

These videos are extremely helpful for anyone who wants to eliminate their pain, because the more that you know about it the more likely you are to eliminate it!

This week's videos include tips on how to live with Back, Neck, and Sciatica Pain and how to eliminate it! If you are suffering from chronic back, neck, and sciatica pain and it will not go away, we can help! Just click the button below to schedule your Free Consultation and take the first step to Getting Your LIFE BACK!

Schedule Your Free Consultation
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Can Too Much Stress Give You Back Pain?

Posted by Illinois Back Institute on Mon, Feb 03, 2020 @ 03:14 PM

Forty-three percent of all adults suffer from adverse health effects caused from stress. One of the common ways it affects health is through back and neck pain. And the stress that causes back pain is not only limited to physical stress. Mental and emotional stress can be just as damaging to your back as lifting and twisting can be. In the short term, the tension created by emotional stress can give you a backache; but in the long term, it can set you up for a serious back injury!

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4 Easy Exercises For Relieving Back Pain That ANYONE Can Do

Posted by Illinois Back Institute on Fri, Jan 31, 2020 @ 03:12 PM

Illinois Back Institute Newsletter

Our Newsletter contains some of the best tips and informational articles to help people, because we know that the more people understand about their back, neck, or sciatica pain, the more likely they are to eliminate it!




Read More

IBI's Videos Of The Week: Back Pain, Sciatica, and Herniated Discs

Posted by Illinois Back Institute on Wed, Jan 29, 2020 @ 03:18 PM

The Illinois Back Institute has produced hundreds of hours of video content for our patients and for anyone who wants to learn more about back, neck, and sciatica pain!

These videos contain everything from educational videos about your pain and how to eliminate it, to testimonials from the thousands of people whom we have helped to relieve their pain, and even live videos with Dr. Jeff D.C.

These videos are extremely helpful for anyone who wants to eliminate their pain, because the more that you know about it the more likely you are to eliminate it!

This week's videos are about Back Pain, Sciatica, and Herniated Discs and how to eliminate them! If you are suffering from chronic back, neck, and sciatica pain and it will not go away, we can help! Just click the button below to schedule your Free Consultation and take the first step to Getting Your LIFE BACK!

Schedule Your Free Consultation
Read More

Follow These Tips To Take Control Of Your Back Pain

Posted by Illinois Back Institute on Mon, Jan 27, 2020 @ 03:50 PM

It's an unfortunate fact that back, neck, and sciatica pain has become a common occurrence in today's society. Even though it is something that's widely known about, it can still be a big shock to people who are experiencing it. And it doesn't matter if the pain is minor, major, or chronic, it can be very difficult to find useful information about how to handle this pain!

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Is Surgery The Best Option For Relieving Your Back, Neck, And Sciatica Pain? - Newsletter

Posted by Illinois Back Institute on Fri, Jan 24, 2020 @ 02:08 PM

Illinois Back Institute Newsletter

Our Newsletter contains some of the best tips and informational articles to help people, because we know that the more people understand about their back, neck, or sciatica pain, the more likely they are to eliminate it!




Read More

3 Back Stretches So Simple That They Can Be Done While Watching TV

Posted by Illinois Back Institute on Wed, Jan 22, 2020 @ 02:53 PM

Back pain has never been more common in the United States, and in fact more than one-fourth of adults will experience it in their lives. Unfortunately most people do not have much control over getting back pain, but what they can control is how long it lasts and how intense it is by using stretches. Back stretches are very important to being able to build up the strength in the back and help relieve pain. These three stretches are so simple that they can be done in front of the TV so you can help relieve your back pain while enjoying your favorite shows!

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I Need A MRI For My Back Pain. What Are They Used For?

Posted by Illinois Back Institute on Mon, Jan 20, 2020 @ 03:34 PM

The vast majority of people in the United States will experience back pain at some point in their lives. Most of the time the pains are minor and will dissipate after a while. But sometimes the pain is severe and does not go away, and in these situations a MRI is often required to find out exactly what the problem is so it can be treated properly. While most people have heard about a MRI, some might not know what they are exactly or what they are used for.

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Are Back Pain And Sciatica Preventing You From Getting Enough Sleep?

Posted by Illinois Back Institute on Fri, Jan 17, 2020 @ 01:08 PM

Illinois Back Institute Newsletter

Our Newsletter contains some of the best tips and informational articles to help people, because we know that the more people understand about their back, neck, or sciatica pain, the more likely they are to eliminate it!




Read More